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**Healthy Gluten-Free Slimming Dessert: Oatmeal, Cocoa, and Banana Delight**
*A guilt-free treat that satisfies your sweet tooth and supports your healthy lifestyle*
Craving something sweet but trying to stick to a healthy, gluten-free, and slimming-friendly diet? Look no further! This **Oatmeal, Cocoa, and Banana Delight** is the perfect dessert to keep you on track without sacrificing flavor or satisfaction. Packed with wholesome ingredients, this easy-to-make treat is naturally sweet, rich in fiber, and free from refined sugar and gluten—making it ideal for clean eating, weight management, or just a smart snack you can feel great about.
Whether you enjoy it for breakfast, a mid-day energy boost, or a light dessert, this healthy dish delivers comforting chocolatey goodness with the natural sweetness of ripe bananas and the nourishing power of oats.
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### 🌿 **Why You’ll Love This Healthy Dessert**
– **Gluten-free & dairy-free** – Safe for many dietary needs
– **Naturally sweetened** – No refined sugar needed
– **Quick & easy** – Ready in just minutes with minimal prep
– **Slimming-friendly** – Full of fiber to keep you full longer
– **Chocolatey & satisfying** – The perfect healthy indulgence
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### 🍌 **Ingredients You’ll Need**
This recipe uses only a handful of pantry staples:
– **2 ripe bananas** – mashed
– **1 cup gluten-free rolled oats**
– **2 tablespoons unsweetened cocoa powder**
– **1 tablespoon honey or maple syrup** (optional, for extra sweetness)
– **1/2 teaspoon cinnamon** (optional, for warm flavor)
– **1/2 teaspoon vanilla extract**
– **1 tablespoon coconut oil or olive oil**
– **Pinch of salt**
– **Dark chocolate chips or chopped nuts** (optional topping)
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### 👩🍳 **How to Make Oatmeal, Cocoa & Banana Delight**
#### 1. **Mash the Bananas**
In a medium bowl, mash the ripe bananas until smooth. The riper they are, the sweeter and softer your dessert will be.
#### 2. **Mix the Dry Ingredients**
Add in the oats, cocoa powder, cinnamon (if using), and salt. Stir to combine.
3. **Add the Wet Ingredients**
Mix in the honey or maple syrup, vanilla extract, and coconut oil. Stir until everything is evenly combined. The mixture should be thick and sticky.
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