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#### 4. **Shape or Spread**
You have a couple of options here:
– **For cookies:** Drop spoonfuls onto a parchment-lined baking sheet and flatten slightly.
– **For bars:** Spread the mixture evenly in a small baking dish.
#### 5. **Bake**
Bake at **350°F (175°C)** for about **12–15 minutes** or until the edges are set and slightly crisp. Let them cool before serving.
#### 6. **Serve & Enjoy**
Top with a sprinkle of dark chocolate chips, crushed nuts, or a light dusting of cocoa powder if desired. Enjoy warm or let them cool for a chewier texture!
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### 🥣 **Variations to Try**
– **Add berries**: Mix in blueberries or chopped strawberries for a fruity twist.
– **Go nutty**: Add chopped walnuts, almonds, or peanut butter for extra crunch and protein.
– **Protein boost**: Stir in a scoop of your favorite protein powder for a post-workout snack.
– **Raw version**: For a no-bake treat, form the mixture into balls and refrigerate until firm.
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### ✅ **Why It’s Slimming and Healthy**
– **Oats** are high in fiber and help keep you feeling full longer.
– **Bananas** provide natural sweetness and potassium.
– **Cocoa powder** satisfies chocolate cravings with antioxidants and no added sugar.
– **Low in calories and high in nutrients**, this dessert fits easily into a balanced, weight-conscious lifestyle.
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### 🍽️ **When to Enjoy It**
– As a quick breakfast-on-the-go
– Post-workout energy bite
– A healthy lunchbox snack
– Guilt-free dessert after dinner
– Afternoon treat with tea or coffee
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### ✨ Final Thoughts
This **Healthy Gluten-Free Oatmeal, Cocoa, and Banana Delight** proves that you don’t have to give up desserts to eat well. It’s sweet, satisfying, and incredibly simple—perfect for busy days, healthy habits, and guilt-free enjoyment. Whether you’re focused on weight loss, clean eating, or just want a smarter way to indulge your chocolate cravings, this recipe is a go-to favorite that checks all the boxes.
So go ahead—grab those ripe bananas, fire up your oven, and treat yourself to a dessert that tastes amazing *and* loves your body back. 🍫🍌💚
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