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# 🥣 The Diuretic and Slimming Soup That Helps You Lose Up to 5 Kilos Naturally
Looking for a healthy and natural way to shed a few pounds without turning to extreme diets or pills? This **diuretic and slimming soup** might be the gentle reset your body needs. Rooted in clean eating and detox-friendly ingredients, this soup is packed with nutrients that help flush out excess water, reduce bloating, and kickstart your metabolism — all while keeping you satisfied.
Many people have reported losing up to **5 kilos (11 pounds)** over a week by incorporating this soup into their diet as a meal replacement or detox meal. It’s not a magic trick — it’s the power of **natural, fiber-rich vegetables and herbs** working in harmony with your body.
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## 🌿 Why This Soup Works
This soup is both **low in calories** and **high in water content and fiber**, which makes it:
– **Diuretic** – helps eliminate retained water and toxins
– **Digestive-friendly** – eases bloating and improves gut health
– **Satiating** – keeps you full longer thanks to fiber
– **Anti-inflammatory** – calms the digestive system
– **Metabolism-boosting** – with thermogenic ingredients like celery and cabbage
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## 🛒 Ingredients (Serves 4–6)
– 1 small **cabbage**, chopped
– 2 **carrots**, sliced
– 2 **celery stalks**, chopped
– 1 **onion**, diced
– 2 **zucchinis**, chopped
– 1 **red bell pepper**, diced
– 2 **tomatoes**, chopped or 1 can of chopped tomatoes (no salt)
– 2 cloves **garlic**, minced
– A handful of **parsley** or **cilantro**
– 1 teaspoon **turmeric** or **grated ginger** (optional but effective)
– Juice of 1 **lemon** (add at the end)
– Salt and pepper to taste
– 6–8 cups of **water** or low-sodium vegetable broth
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