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**3-Ingredient Low Carb Fries: A Crispy, Guilt-Free Snack**
Craving crispy, golden fries but don’t want to derail your low-carb diet? Well, look no further! These **3-Ingredient Low Carb Fries** are the perfect solution. With just a few simple ingredients, you can enjoy a healthier version of your favorite snack that’s both low in carbs and high in flavor.
Whether you’re following a keto diet, cutting down on carbs, or just looking for a healthier alternative to regular fries, this recipe has you covered. Let’s dive into how you can make these delicious, crispy fries with minimal effort and ingredients!
### Why You’ll Love These Low-Carb Fries
– **Super Simple**: You only need **three ingredients**—that’s right, just three! No complex steps or obscure ingredients.
– **Low-Carb**: This recipe swaps out high-carb potatoes for a low-carb alternative, making it perfect for keto or any low-carb lifestyle.
– **Crispy & Delicious**: These fries come out perfectly crispy on the outside and tender on the inside, just like the real thing.
– **Versatile**: You can enjoy them on their own as a snack, serve them alongside your favorite keto burger, or use them as a side dish for your low-carb meals.
### Ingredients for 3-Ingredient Low Carb Fries
– **1 medium-sized Zucchini** (or two small zucchinis)
– **1 tablespoon Olive Oil** (or avocado oil)
– **Salt & Pepper** (to taste)
That’s it! These ingredients come together to create fries that are crispy, satisfying, and surprisingly similar to regular fries—without the carbs.
### How to Make 3-Ingredient Low Carb Fries
#### Step 1: Preheat Your Oven
Start by preheating your oven to **425°F (220°C)**. This high temperature helps to get the fries crispy without drying them out.
#### Step 2: Prepare the Zucchini
Wash and dry your zucchini thoroughly. Trim off the ends and cut the zucchini into **thin strips** that resemble fries. The thinner the strips, the crispier the fries will turn out, so aim for about ¼-inch wide strips for the perfect balance of crispy and tender.
#### Step 3: Toss with Olive Oil and Season
Place the zucchini strips in a bowl and drizzle them with **olive oil**. Toss them well to ensure each piece is lightly coated. Then, sprinkle with **salt** and **pepper** to taste. You can also add other seasonings if you like, such as garlic powder, onion powder, or paprika, but the simple salt and pepper really let the zucchini shine.
#### Step 4: Arrange on a Baking Sheet
Line a baking sheet with parchment paper to prevent sticking, then arrange the zucchini strips in a single layer. Make sure they are spaced out and not overlapping so that they cook evenly.
#### Step 5: Bake the Fries
Place the baking sheet in the preheated oven and bake the zucchini fries for about **20-25 minutes**, flipping them halfway through. Keep an eye on them towards the end to make sure they don’t burn, and adjust the cooking time based on how crispy you like your fries.
Step 6: Serve and Enjoy
Once your fries are golden and crispy, remove them from the oven and let them cool for a minute or two. Serve them as is, or pair with your favorite dipping sauce. You can enjoy them with ranch, garlic aioli, or even sugar-free ketchup for a perfect low-carb snack.
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