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### Tips for Perfect Low Carb Fries
– **Cut Evenly**: Try to cut the zucchini fries evenly so they cook at the same rate. If some pieces are thicker than others, they may not crisp up as well.
– **Don’t Overcrowd**: Spread the zucchini fries out on the baking sheet. Overcrowding can cause them to steam rather than bake, which will prevent them from getting crispy.
– **Try Parmesan**: If you want to take it to the next level, sprinkle a little grated Parmesan cheese on top of the zucchini fries during the last 5 minutes of baking. This will add a rich, cheesy flavor and extra crunch.
– **Use Parchment Paper**: This helps prevent sticking and ensures your fries come out golden brown without sticking to the pan.
### Why Zucchini?
Zucchini is the perfect base for these low-carb fries for several reasons:
– **Low in Carbs**: A medium zucchini has only about **4 grams of carbs**, making it an excellent choice for those on a keto or low-carb diet.
– **Neutral Flavor**: Zucchini has a mild taste that easily takes on the flavor of the seasonings and the olive oil, making it a great substitute for potatoes.
– **High in Nutrients**: Zucchini is rich in vitamins like A, C, and K, and it’s packed with water, which helps keep your fries moist on the inside while getting crispy on the outside.
### Final Thoughts
These **3-Ingredient Low Carb Fries** are the ultimate healthy snack or side dish that doesn’t sacrifice flavor. Whether you’re craving something crunchy to dip, or just want to enjoy a low-carb alternative to traditional fries, zucchini is the perfect solution. With minimal ingredients and a super easy process, you’ll have crispy, delicious fries ready in no time!
So, the next time you’re in the mood for fries but want to stay on track with your low-carb diet, whip up these simple zucchini fries. You won’t believe how satisfying and crispy they are—and they’re so much better for you than the deep-fried, carb-heavy version!
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