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**Sophie’s Tuna Cake: A Simple, Savory, and Satisfying Dish**
Tuna cakes are a quick, easy, and delicious way to make the most of pantry staples, and **Sophie’s Tuna Cake** is the perfect recipe for anyone craving a satisfying meal without spending hours in the kitchen. With a crispy golden exterior and a tender, flavorful inside, these tuna cakes are packed with protein, great for lunch or dinner, and incredibly versatile.
Whether you’re looking for a light meal or a hearty snack, Sophie’s Tuna Cake will become a go-to favorite for busy weekdays or even weekend gatherings. With simple ingredients and easy-to-follow instructions, it’s a dish that you’ll want to make again and again.
### Why You’ll Love Sophie’s Tuna Cake:
– **Quick and Easy:** Ready in under 30 minutes, perfect for busy days when you need something simple yet filling.
– **Deliciously Flavorful:** The combination of tuna, breadcrumbs, and seasonings creates a flavorful, satisfying bite that everyone will love.
– **Versatile:** Serve as a main dish, side, or appetizer, and feel free to customize it with your favorite add-ins.
– **Kid-Friendly:** A great way to get kids to eat their protein while enjoying a tasty dish.
Ingredients for Sophie’s Tuna Cake:
– 2 cans (5 oz each) tuna, drained and flaked
– 1/2 cup breadcrumbs (you can use panko for extra crunch)
– 1/4 cup mayonnaise
– 1 large egg
– 1/4 cup finely chopped onion (or green onions for a milder flavor)
– 1/4 cup finely chopped bell pepper (optional for added crunch and flavor)
– 1 teaspoon Dijon mustard (adds a slight tang)
– 1 teaspoon garlic powder
– 1/2 teaspoon dried parsley (or fresh parsley, chopped)
– Salt and pepper, to taste
– 2 tablespoons olive oil (or vegetable oil) for frying
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