Cured Beets

# **Cured Beets: A Deliciously Tangy and Vibrant Dish**

Cured beets are a simple yet flavorful way to enjoy this nutritious root vegetable. By curing them with a mix of salt, vinegar, and spices, you enhance their natural sweetness while adding a tangy depth of flavor. These beets can be used as a side dish, a salad topping, or even a snack on their own.

If you love pickled or fermented foods, **this cured beets recipe is a must-try!** It’s easy to make, full of nutrients, and can be customized with different seasonings.

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## **Why You’ll Love Cured Beets**
✔ **Packed with Nutrients** – Beets are rich in fiber, vitamins, and antioxidants.
✔ **Great for Gut Health** – The curing process enhances their probiotic benefits.
✔ **Versatile** – Use them in salads, sandwiches, or grain bowls.
✔ **Easy to Make** – Requires minimal effort but delivers maximum flavor.

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## **Ingredients** *(Makes about 2 cups of cured beets)*

– 3 medium beets, washed and peeled
– 1 teaspoon salt
– 1 tablespoon sugar or honey (optional, for a touch of sweetness)
– ½ cup apple cider vinegar (or white vinegar)
– ¼ cup water
– 1 teaspoon mustard seeds (optional)
– 1 teaspoon black peppercorns
– 1 bay leaf
– 1 garlic clove, smashed (optional)

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