Cured Beets

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## **Instructions**

### **Step 1: Prepare the Beets**
1. **Cook the beets** – You can roast, steam, or boil them:
– **Roasting**: Wrap beets in foil and bake at 400°F (200°C) for 40-50 minutes until tender.
– **Boiling**: Simmer in water for 30-40 minutes until a fork easily pierces them.
– **Steaming**: Steam for 20-25 minutes until soft.
2. Once cooked, let them cool, then **peel and slice thinly** (or cut into cubes, depending on your preference).

### **Step 2: Make the Cure**
3. In a small saucepan, combine **vinegar, water, salt, sugar, mustard seeds, peppercorns, bay leaf, and garlic**.
4. Heat over **medium** until the mixture is warm but not boiling. Stir to dissolve the salt and sugar.

### **Step 3: Cure the Beets**
5. Place the sliced beets in a clean glass jar or container.
6. Pour the warm curing liquid over the beets, ensuring they are fully covered.
7. Let the mixture cool to room temperature, then cover and **refrigerate for at least 24 hours** for the best flavor.

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## **Serving Ideas**
🌿 **Salad Booster** – Toss cured beets into leafy greens with goat cheese and walnuts.
🍞 **Sandwich Topping** – Add them to burgers or avocado toast for extra tang.
🍚 **Grain Bowl Addition** – Pair with quinoa, roasted veggies, and feta.
🍽 **Simple Side Dish** – Serve alongside grilled meats or roasted potatoes.

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## **Storage Tips**
– Keep **refrigerated for up to 2 weeks** in an airtight container.
– The flavor deepens over time, so they taste even better after a few days!

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## **Final Thoughts**
Cured beets are an easy and delicious way to enjoy this vibrant superfood. They’re slightly tangy, a little sweet, and packed with flavor. Whether you eat them on their own or as part of a dish, they’re sure to become a favorite in your kitchen!

**Have you tried making cured beets? What’s your favorite way to enjoy them? Let me know in the comments!** 😊🥄