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### Chicken and Vegetable Dish: A Healthy, Flavorful One-Pan Meal
Looking for a nutritious and delicious meal that’s easy to prepare, full of flavor, and perfect for the whole family? **Chicken and Vegetable Dish** is a fantastic option. This one-pan wonder combines juicy chicken with a medley of fresh, vibrant vegetables, all cooked together in a savory seasoning blend. It’s not only simple to make but also a wholesome choice, providing protein, fiber, and plenty of vitamins. Plus, with minimal cleanup, this dish is perfect for busy weeknights.
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### Why You’ll Love This Recipe
1. **Healthy and Nutritious**: Packed with lean protein from the chicken and a variety of vegetables, this dish is full of essential nutrients.
2. **Simple and Quick**: This meal can be made in under 30 minutes, making it ideal for a busy evening.
3. **One-Pan Wonder**: With everything cooked in one pan, cleanup is a breeze.
4. **Customizable**: Use any vegetables you like or have on hand. This dish can be tailored to suit your preferences or seasonal produce.
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### Ingredients
#### For the Chicken and Vegetables:
– **4 boneless, skinless chicken breasts** (or thighs)
– **1 tablespoon olive oil**
– **1 medium onion**, sliced
– **2 bell peppers** (any color), sliced
– **2 medium zucchini**, sliced
– **1 cup cherry tomatoes**, halved
– **2 cloves garlic**, minced
– **1 cup carrots**, sliced
– **1 teaspoon dried thyme**
– **1 teaspoon paprika**
– **1 teaspoon dried oregano**
– **Salt and pepper**, to taste
– **1 tablespoon balsamic vinegar** (optional for added flavor)
– **Fresh parsley**, chopped (for garnish)
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