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### Baked Fried Chicken: A Crispy, Guilt-Free Delight
If you’re craving the crispy, flavorful satisfaction of fried chicken without the heavy oil and calories, **Baked Fried Chicken** is the perfect solution. This recipe gives you all the indulgence of traditional fried chicken with a healthier twist by baking it in the oven. The result? Golden-brown, crispy skin on the outside with juicy, tender meat on the inside—without the mess or extra calories from deep frying. Whether you’re preparing a family dinner or a gathering with friends, this dish is sure to please.
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### Why You’ll Love This Recipe
1. **Crispy and Crunchy**: The oven-baking process gives the chicken skin a satisfying crispiness, rivaling that of deep-fried chicken.
2. **Healthier Option**: No deep frying means less oil and fewer calories, making this a guilt-free alternative to traditional fried chicken.
3. **Simple to Make**: With a few ingredients and minimal prep, you can enjoy fried chicken without all the fuss.
4. **Customizable**: Add your favorite spices or seasonings to make this chicken uniquely yours.
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### Ingredients
#### For the Baked Fried Chicken:
– **4-6 bone-in, skin-on chicken pieces** (legs, thighs, or breasts)
– **1 cup all-purpose flour**
– **1 teaspoon garlic powder**
– **1 teaspoon onion powder**
– **1 teaspoon paprika**
– **1 teaspoon salt**
– **1/2 teaspoon black pepper**
– **1/2 teaspoon cayenne pepper** (optional, for heat)
– **1 cup buttermilk**
– **1 tablespoon Dijon mustard** (optional for extra flavor)
– **2 tablespoons olive oil or melted butter**
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