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**Broccoli and Potato Bake with Creamy Herb Sauce: A Comforting and Nutritious Dish**
Looking for a deliciously comforting and nutritious dish to serve as a side or even a main course? Look no further than this **Broccoli and Potato Bake with Creamy Herb Sauce**! This recipe combines hearty potatoes with tender broccoli, all baked together in a luscious, creamy herb sauce that brings out the best in both vegetables. It’s the perfect way to enjoy vegetables in a whole new light—rich, flavorful, and satisfying. Whether you’re serving it alongside a roast or enjoying it as a vegetarian main, this dish will quickly become a family favorite.
### Why You’ll Love This Broccoli and Potato Bake
This broccoli and potato bake is a true crowd-pleaser for several reasons:
– **Comforting and Hearty**: Potatoes provide a satisfying base, while the broccoli adds a nice touch of freshness and nutrition.
– **Creamy and Flavorful**: The homemade creamy herb sauce takes this dish to the next level, with fresh herbs and a smooth texture that complements the vegetables perfectly.
– **Easy to Make**: You don’t need to be a gourmet chef to whip up this recipe. It’s simple and straightforward, making it ideal for both beginners and experienced cooks.
– **Customizable**: Feel free to swap ingredients, such as adding cheese for extra richness or incorporating other vegetables like cauliflower or carrots for variety.
### The Health Benefits of This Dish
Not only is this broccoli and potato bake incredibly tasty, but it also packs a nutritious punch:
– **Broccoli** is a nutrient-dense vegetable, high in vitamins C and K, folate, and fiber. It’s known for its cancer-fighting properties and support for heart health.
– **Potatoes** are a great source of potassium, fiber, and vitamin B6. They provide energy and keep you feeling full and satisfied.
– **Herbs** like thyme, rosemary, and parsley are not only aromatic but also contain antioxidants that support immune function and overall health.
### Ingredients You’ll Need
To make this creamy and comforting broccoli and potato bake, gather the following ingredients:
#### For the Bake:
– **4 medium potatoes** (peeled and sliced into thin rounds)
– **1 large head of broccoli** (cut into florets)
– **1 tablespoon olive oil**
– **Salt and pepper** to taste
#### For the Creamy Herb Sauce:
– **1 cup heavy cream** (or a dairy-free alternative like coconut cream)
– **1/2 cup vegetable broth** (or chicken broth)
– **2 tablespoons unsalted butter** (or olive oil for a vegan version)
– **1 tablespoon all-purpose flour** (to thicken the sauce)
– **2 cloves garlic** (minced)
– **1 teaspoon fresh thyme** (or 1/2 teaspoon dried)
– **1 teaspoon fresh rosemary** (or 1/2 teaspoon dried)
– **1/2 teaspoon dried oregano**
– **1 tablespoon fresh parsley** (chopped, for garnish)
– **Salt and pepper** to taste
### How to Make Broccoli and Potato Bake with Creamy Herb Sauce
#### Step 1: Preheat the Oven and Prepare the Vegetables
Preheat your oven to **375°F (190°C)**. While the oven is heating, prepare the potatoes and broccoli.
– Peel and slice the potatoes into thin rounds, about 1/4 inch thick.
– Cut the broccoli into bite-sized florets.
#### Step 2: Parboil the Potatoes and Broccoli
To ensure the potatoes and broccoli cook evenly in the bake, it’s best to parboil them before baking:
– Bring a large pot of salted water to a boil.
– Add the sliced potatoes and cook for about **5-7 minutes** until they’re just starting to soften but still firm.
– Add the broccoli florets to the pot in the last 2 minutes of cooking, then drain both the potatoes and broccoli and set them aside.
#### Step 3: Make the Creamy Herb Sauce
While the potatoes and broccoli are cooking, prepare the creamy herb sauce:
1. **Melt the butter** in a medium saucepan over medium heat. Add the minced garlic and cook for about **1 minute**, until fragrant.
2. Add the **flour** to the pan and whisk to create a roux. Cook for about **1-2 minutes**, stirring constantly to avoid lumps.
3. Slowly pour in the **vegetable broth**, whisking constantly to combine and smooth out any lumps.
4. Once the broth is incorporated, add the **heavy cream** and stir to combine.
5. Season with the **herbs**: thyme, rosemary, and oregano. Add **salt** and **pepper** to taste. Continue to cook the sauce for about **5-7 minutes**, until it thickens to a creamy consistency. Stir occasionally to ensure the sauce doesn’t burn.
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