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**Shrimp and Broccoli Stir Fry: A Quick and Flavorful Dinner Recipe**
If you’re looking for a healthy, flavorful, and quick dinner that’s packed with protein and veggies, look no further than **Shrimp and Broccoli Stir Fry**. This dish brings together tender shrimp, crisp broccoli, and a savory stir-fry sauce in one delicious, easy-to-make meal. Whether you’re feeding your family on a busy weeknight or meal prepping for the week, this recipe is sure to satisfy your cravings while being light on calories.
### Why You’ll Love This Shrimp and Broccoli Stir Fry:
1. **Quick and Easy:** Ready in about 30 minutes, this stir fry is perfect for busy weeknights or when you need a fast, healthy meal.
2. **Healthy and Nutritious:** Packed with protein from the shrimp and fiber from the broccoli, this dish is a nutritious option that doesn’t sacrifice flavor.
3. **Customizable:** Add your favorite veggies or change up the seasonings to make this stir fry your own.
4. **Low-Calorie and Light:** This dish is low in calories and fat but big on flavor, making it an excellent choice for a lighter meal without compromising taste.
### Ingredients:
#### For the Stir Fry:
– 1 lb large shrimp, peeled and deveined
– 2 cups broccoli florets (fresh or frozen)
– 1 tablespoon olive oil or vegetable oil
– 2 cloves garlic, minced
– 1 tablespoon fresh ginger, grated (or 1 teaspoon ground ginger)
– 1 red bell pepper, thinly sliced (optional, for extra color and crunch)
– 2 tablespoons sesame seeds (optional, for garnish)
For the Stir Fry Sauce:
– 3 tablespoons soy sauce (or tamari for a gluten-free version)
– 1 tablespoon oyster sauce (optional, but adds great flavor)
– 1 tablespoon rice vinegar
– 1 tablespoon honey or brown sugar
– 1 teaspoon cornstarch (for thickening)
– ¼ cup water or low-sodium chicken broth
– 1 teaspoon sesame oil (optional, for extra flavor)
– Red pepper flakes (optional, for a spicy kick)
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