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# **Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce – A Healthy, Flavorful Meal!**
If you’re looking for a balanced meal that’s both satisfying and packed with flavor, **Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce** are exactly what you need. This dish combines tender, perfectly grilled chicken and vibrant, crispy-tender broccoli, all drizzled with a rich, creamy garlic sauce that adds the perfect finishing touch. Whether you’re meal prepping for the week, seeking a healthy dinner option, or just craving something tasty, this recipe delivers it all – flavor, nutrition, and comfort in every bite.
The best part? It’s simple to make, customizable to suit your taste preferences, and a surefire way to fuel your body with wholesome ingredients. Let’s explore why this dish is bound to be a new favorite in your kitchen!
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## **Why You’ll Love Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce:**
1. **Healthy and Balanced:** This meal is loaded with lean protein from the grilled chicken and nutrient-rich broccoli, making it a healthy choice that doesn’t compromise on flavor.
2. **Full of Flavor:** The creamy garlic sauce is the star of this dish, adding rich, garlicky goodness that perfectly complements the smoky grilled chicken and the slight bitterness of the broccoli.
3. **Quick and Easy:** This recipe comes together in under 30 minutes, making it perfect for busy weeknights when you need a delicious and satisfying meal without a lot of effort.
4. **Customizable:** You can easily swap out the chicken for other proteins, like turkey, shrimp, or tofu, and add extra veggies or spices to make this dish your own.
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## **Ingredients:**
### For the Grilled Chicken:
– 2 **boneless, skinless chicken breasts**
– 1 tablespoon **olive oil**
– 1 teaspoon **garlic powder**
– 1 teaspoon **onion powder**
– 1/2 teaspoon **paprika**
– Salt and **pepper**, to taste
### For the Broccoli:
– 2 cups **broccoli florets** (fresh or frozen)
– 1 tablespoon **olive oil**
– Salt and **pepper**, to taste
For the Creamy Garlic Sauce:
– 1/2 cup **Greek yogurt** (or sour cream for a richer option)
– 1/4 cup **mayonnaise**
– 2-3 cloves **garlic**, minced
– 1 tablespoon **lemon juice**
– 1 tablespoon **olive oil**
– Salt and **pepper**, to taste
– Optional: **fresh herbs** (parsley, dill, or chives) for garnish
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