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# **Tomato Cucumber Salad with Cottage Cheese and Avocado – A Fresh & Flavorful Breakfast**
Sometimes, skipping the usual carb-heavy breakfast can lead to a refreshing, lighter alternative that’s just as satisfying. If you’re craving something fresh, healthy, and full of flavor, try this **Tomato Cucumber Salad with Cottage Cheese and Avocado**. It’s the perfect combination of creamy, crunchy, and tangy, making it an ideal breakfast choice to fuel your day without the heaviness of traditional breakfast foods.
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## **Why You’ll Love This Recipe**
✔ **Quick & Easy** – Ready in just **5 minutes**!
✔ **Packed with Nutrients** – Full of **fiber, protein, and healthy fats**.
✔ **Flavor-Packed** – A simple seasoning mix with **garlic powder, onion powder, and hot sauce** that elevates the taste.
✔ **Refreshing & Light** – A great alternative to heavy, carb-filled breakfasts.
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## **Ingredients**
– 1 large **tomato**, diced
– 1 medium **cucumber**, diced
– ½ **avocado**, diced
– ½ cup **cottage cheese** (full-fat or low-fat)
– ½ tsp **garlic powder**
– ½ tsp **onion powder**
– ½ tsp **salt**
– ¼ tsp **black pepper**
– 1-2 tbsp **hot sauce** (adjust to your heat preference)
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## **How to Make Tomato Cucumber Salad with Cottage Cheese and Avocado**
### **1. Prepare the Vegetables**
– Dice the **tomato**, **cucumber**, and **avocado** into bite-sized pieces.
– Place them in a bowl.
### **2. Add Cottage Cheese**
– Add the **cottage cheese** to the bowl with the vegetables. The creamy texture of the cottage cheese pairs beautifully with the crispness of the cucumber and tomato.
### **3. Season and Toss**
– Sprinkle the **garlic powder, onion powder, salt, and pepper** over the mixture.
– Drizzle with **hot sauce** (adjust to taste), and gently toss everything together to combine the flavors.
**4. Serve**
– Serve immediately as a fresh, light breakfast or snack.
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