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**Grilled Chicken & Garlic Tahini Rice Bowl: A Healthy, Flavor-Packed Meal**
Looking for a satisfying, wholesome meal that’s packed with flavor? Look no further than this **Grilled Chicken & Garlic Tahini Rice Bowl**. This recipe combines tender grilled chicken, nutty tahini sauce, and fragrant garlic rice into a bowl of deliciousness that’s perfect for lunch or dinner. It’s an easy-to-make, nutrient-rich meal that can be customized to fit your tastes and dietary preferences. Whether you’re looking for a post-workout meal or simply want something hearty and healthy, this dish has got you covered.
### Why You’ll Love This Rice Bowl
What makes this dish so special is its balance of flavors and textures. The savory grilled chicken, creamy and nutty garlic tahini sauce, and the hearty rice create a satisfying and complete meal. The garlic rice brings an aromatic depth to the dish, while the tahini sauce adds richness and a little tang. It’s a combination that’s both comforting and refreshing—perfect for a meal that feels indulgent yet wholesome. Plus, the recipe is highly versatile, making it easy to adjust based on your dietary needs or what you have in the fridge.
### Ingredients
#### For the Grilled Chicken:
– **4 boneless, skinless chicken breasts**
– **1 tablespoon olive oil**
– **1 teaspoon paprika**
– **1 teaspoon garlic powder**
– **1/2 teaspoon ground cumin**
– **Salt and pepper**, to taste
– **Lemon wedges**, for serving
#### For the Garlic Tahini Rice:
– **1 cup long-grain rice** (white, brown, or jasmine rice)
– **2 cups water or chicken broth**
– **1 tablespoon olive oil**
– **3 cloves garlic**, minced
– **1/4 cup tahini**
– **1 tablespoon lemon juice**
– **1 tablespoon honey** (optional, for a touch of sweetness)
– **Salt and pepper**, to taste
Optional Toppings:
– **Chopped fresh parsley**
– **Cucumber slices**
– **Sliced avocado**
– **Chopped tomatoes**
– **Feta cheese** or **crumbled goat cheese**
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