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**Green Tea, Lemon & Ginger Gummies: A Healthy and Tasty Treat**
Looking for a fun, delicious, and health-boosting snack? Look no further than **Green Tea, Lemon & Ginger Gummies**! These little bites of goodness not only taste amazing, but they also pack a punch of antioxidants and natural health benefits. Perfect for a mid-day energy boost or as a sweet yet healthy treat, these gummies combine the soothing flavors of green tea, the zesty freshness of lemon, and the warm spice of ginger. Plus, they’re super easy to make and are a great way to incorporate wellness into your everyday diet.
### Why You’ll Love Green Tea, Lemon & Ginger Gummies
Green tea, lemon, and ginger are known for their **health-boosting properties**, and combining them in a gummy form makes it easy to enjoy their benefits on the go. Here’s why these ingredients work so well together:
– **Green Tea** is packed with antioxidants, particularly **catechins**, which help fight free radicals and can support heart health. It’s also known for its metabolism-boosting properties and ability to improve focus.
– **Lemon** is rich in **Vitamin C**, which helps support the immune system, brighten the skin, and fight off illness. The tangy flavor adds a refreshing kick to the gummies.
– **Ginger** has long been celebrated for its anti-inflammatory and digestive benefits. It helps soothe an upset stomach, reduce nausea, and can even improve circulation.
Together, these ingredients make for a tasty and nourishing treat that’s both flavorful and functional.
### Ingredients
For about **12-15 gummies**:
– 2 green tea bags (or 2 teaspoons loose leaf green tea)
– 1/2 cup water (for steeping the tea)
– 1 tablespoon **fresh lemon juice** (about half a lemon)
– 1 teaspoon **fresh grated ginger** (or 1/2 teaspoon ginger powder)
– 2 tablespoons **honey** or another natural sweetener (adjust to taste)
– 2 tablespoons **gelatin powder** (grass-fed for an extra health boost)
– 1/2 cup cold water (for dissolving gelatin)
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