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CFC Layered Bean Salad

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**CFC Layered Bean Salad: A Colorful and Refreshing Delight**

If you’re looking for a vibrant, nutritious, and easy-to-make salad, **CFC Layered Bean Salad** is the perfect option. This dish is a colorful medley of fresh vegetables, beans, and a tangy dressing, all beautifully layered to create a visually stunning and delicious salad. It’s perfect for any occasion, whether you’re hosting a party, attending a potluck, or simply craving a healthy side dish for dinner.

With its layers of flavor and texture, this salad will not only satisfy your taste buds but also offer a healthy dose of fiber, protein, and essential nutrients. Here’s how to prepare this delicious and refreshing layered bean salad.

### **Ingredients You’ll Need**

**For the Salad:**
– 1 can (15 oz) red kidney beans, drained and rinsed
– 1 can (15 oz) chickpeas (garbanzo beans), drained and rinsed
– 1 can (15 oz) black beans, drained and rinsed
– 1 cup frozen corn kernels, thawed
– 1 cup cherry tomatoes, halved
– 1 cucumber, diced
– 1 small red bell pepper, diced
– 1 small red onion, finely chopped
– 1 cup shredded cheddar cheese (optional)
– Fresh cilantro or parsley for garnish (optional)

**For the Dressing:**
– 1/3 cup olive oil
– 3 tablespoons apple cider vinegar
– 1 tablespoon honey (or maple syrup)
– 1 teaspoon Dijon mustard
– 1 teaspoon ground cumin
– Salt and pepper to taste

### **How to Make CFC Layered Bean Salad**

#### **Step 1: Prepare the Dressing**
1. In a small bowl or jar, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, and ground cumin.
2. Season the dressing with salt and pepper to taste. Once everything is well combined, set the dressing aside.

**Step 2: Prepare the Vegetables and Beans**
1. In a large bowl, place the red kidney beans, chickpeas, black beans, and thawed corn.
2. Dice the cucumber, red bell pepper, and red onion, and halve the cherry tomatoes. Add all the diced vegetables to the beans and corn, mixing gently to combine.
3. If you’re adding shredded cheese, sprinkle it over the top of the vegetable-bean mixture.

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