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### **Chicken Detox Soup: A Nourishing Bowl of Wellness**
When life gets busy or you feel the need to reset, nothing beats a warm, comforting bowl of **Chicken Detox Soup**. Packed with nutrient-rich ingredients, this light yet satisfying soup supports your body’s natural detoxification processes while delighting your taste buds.
Whether you’re looking to kickstart a healthier routine or simply want a delicious, wholesome meal, this soup is a perfect choice.
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### **Why Chicken Detox Soup?**
– **Nutrient-Dense**: A mix of lean protein, vibrant vegetables, and healing spices.
– **Supports Digestion**: Ingredients like ginger, garlic, and lemon promote gut health.
– **Simple and Quick**: Easy to prepare, making it ideal for busy schedules.
– **Versatile**: Adaptable to your dietary preferences and seasonal produce.
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### **Ingredients**
– **1 lb chicken breast or thighs** (boneless, skinless)
– **6 cups chicken broth** (low-sodium or homemade)
– **1 tablespoon olive oil**
– **1 onion** (diced)
– **3 garlic cloves** (minced)
– **1 tablespoon fresh ginger** (grated)
– **2 cups carrots** (sliced)
– **2 cups celery** (sliced)
– **2 cups kale or spinach** (chopped)
– **1 cup broccoli florets**
– **1 zucchini** (sliced)
– **1 teaspoon turmeric**
– **1/2 teaspoon cayenne pepper** (optional, for a spicy kick)
– **Juice of 1 lemon**
– **Salt and pepper** (to taste)
– **Fresh parsley or cilantro** (chopped, for garnish)
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### **Step-by-Step Instructions**
#### **1. Prepare the Ingredients**
– Dice the vegetables and grate the ginger and garlic for a smooth cooking process.
#### **2. Sauté the Aromatics**
– Heat olive oil in a large pot over medium heat.
– Add onions, garlic, and ginger, and sauté until fragrant, about 2-3 minutes.
**3. Cook the Chicken**
– Place the chicken in the pot and pour in the chicken broth.
– Bring to a boil, then reduce heat to simmer. Cook for 15-20 minutes or until the chicken is fully cooked.
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