Chicken and shrimp spring rolls

**Chicken and Shrimp Spring Rolls: A Delicious and Healthy Appetizer**

Looking for a light yet flavorful appetizer or snack that’s both healthy and delicious? Look no further than **Chicken and Shrimp Spring Rolls**! These fresh, vibrant spring rolls are packed with protein, vegetables, and aromatic herbs, making them a perfect choice for any occasion. Whether you’re serving them at a party, as a healthy lunch, or as a fun dinner option, these rolls are sure to impress.

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### **What Are Chicken and Shrimp Spring Rolls?**

Chicken and Shrimp Spring Rolls are a variation of the classic Vietnamese spring rolls, also known as **gỏi cuốn**. These rolls typically feature a filling of shrimp, cooked chicken, fresh vegetables, and herbs, all wrapped up in a delicate rice paper wrapper. Unlike fried spring rolls, these are fresh, light, and bursting with vibrant flavors.

The combination of tender shrimp and juicy chicken creates a savory balance, while the fresh herbs and vegetables add crunch and freshness. Paired with a tangy dipping sauce, these rolls are irresistibly delicious.

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### **Why You’ll Love These Spring Rolls**

1. **Healthy and Light**: These spring rolls are packed with lean protein, fiber, and vitamins. The rice paper is low in calories, making them a great option for anyone looking to enjoy a light meal without compromising on flavor.

2. **Fresh and Flavorful**: Filled with fresh veggies, tender chicken, shrimp, and herbs like cilantro and mint, these rolls are a burst of flavor in every bite.

3. **Customizable**: You can easily adjust the filling ingredients to suit your taste. Add your favorite vegetables or substitute the protein for tofu or another seafood option.

4. **Perfect for Entertaining**: These rolls make a great appetizer or snack at parties or gatherings. They are visually appealing and can be served with a variety of dipping sauces, including peanut sauce, hoisin sauce, or even a simple soy-based dip.

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### **Ingredients for Chicken and Shrimp Spring Rolls**

**For the spring rolls:**
– 8 rice paper wrappers
– 1/2 lb cooked chicken breast, thinly sliced
– 1/2 lb cooked shrimp, peeled and deveined
– 1 cup shredded lettuce or cabbage
– 1 medium carrot, julienned
– 1/2 cucumber, julienned
– 1/4 cup fresh cilantro leaves
– 1/4 cup fresh mint leaves
– Optional: vermicelli rice noodles, for added texture

**For the dipping sauce:**
– 1/4 cup soy sauce
– 1 tablespoon rice vinegar
– 1 tablespoon honey or maple syrup
– 1 teaspoon sesame oil
– 1 teaspoon minced garlic
– 1 teaspoon fresh lime juice
– Optional: chili flakes or sriracha for heat

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