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**How to Make the Best Chicken Stir Fry: A Perfect Recipe for a Quick, Delicious Meal**
Chicken stir fry is one of those dishes that checks all the boxes—tasty, healthy, easy to make, and customizable. Whether you’re cooking for a busy weeknight dinner or preparing a meal for a special occasion, a perfect chicken stir fry is always a winner. The best part? You can pack it with vegetables, flavorful sauces, and tender chicken to create a delicious meal in no time.
In this article, we’ll take you step-by-step through how to make the best chicken stir fry, from choosing the right ingredients to perfecting the stir fry technique. Get ready to create a satisfying meal that will have everyone coming back for seconds!
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### Why You’ll Love This Chicken Stir Fry
– **Quick and Easy**: You can prepare this dish in under 30 minutes, making it the ideal option for a busy weeknight.
– **Customizable**: Use whatever vegetables and seasonings you have on hand to make this stir fry your own.
– **Healthy and Nutritious**: Packed with lean chicken, fresh vegetables, and a delicious sauce, it’s a balanced meal that’s as nutritious as it is flavorful.
– **Perfect for Meal Prep**: Make extra portions for a healthy lunch the next day or to store in the fridge for quick meals throughout the week.
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### Ingredients for the Best Chicken Stir Fry
For the chicken stir fry, you’ll need just a few basic ingredients. The key is using fresh, high-quality ingredients to bring out the best flavors.
**For the Stir Fry:**
– 1 lb boneless, skinless chicken breast or thighs (cut into thin, bite-sized pieces)
– 1 red bell pepper (sliced)
– 1 yellow bell pepper (sliced)
– 1 small onion (sliced)
– 2 cups broccoli florets
– 1 large carrot (peeled and julienned or thinly sliced)
– 2 tablespoons vegetable oil (or any high-heat oil like sesame or canola oil)
– 2 cloves garlic (minced)
– 1 tablespoon fresh ginger (minced or grated)
**For the Stir Fry Sauce:**
– 3 tablespoons soy sauce (use low-sodium if preferred)
– 1 tablespoon hoisin sauce (optional for extra depth)
– 1 tablespoon oyster sauce (optional for savory umami flavor)
– 1 tablespoon rice vinegar (for acidity and brightness)
– 1 tablespoon honey or brown sugar (for a hint of sweetness)
– 1 teaspoon sesame oil (for added flavor)
– 1/4 cup chicken broth or water (to thin the sauce)
– 1 teaspoon cornstarch (to thicken the sauce)
– Pinch of red pepper flakes or chili paste (optional for spice)
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### How to Make the Best Chicken Stir Fry
#### Step 1: Prep the Ingredients
Before you start cooking, make sure everything is prepped and ready to go. Stir frying happens quickly, so having everything ready is essential.
– **Chicken**: Cut the chicken into thin, bite-sized strips or cubes. Thin pieces cook faster and evenly.
– **Vegetables**: Slice the bell peppers, onion, and carrot. Break the broccoli into florets, and mince the garlic and ginger.
#### Step 2: Make the Stir Fry Sauce
In a small bowl, combine all the stir fry sauce ingredients: soy sauce, hoisin sauce, oyster sauce, rice vinegar, honey (or brown sugar), sesame oil, chicken broth, and cornstarch. Whisk well until everything is fully combined and the cornstarch is dissolved. This sauce will bring all the flavors together and coat the chicken and vegetables perfectly.
#### Step 3: Cook the Chicken
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once the oil is hot, add the chicken pieces and cook for 5-7 minutes, stirring occasionally until the chicken is browned and cooked through. The chicken should be golden on the outside and no longer pink inside. Remove the chicken from the pan and set it aside.
Step 4: Stir-Fry the Vegetables
In the same skillet or wok, add the remaining tablespoon of oil. Toss in the garlic and ginger, and stir-fry for about 30 seconds until fragrant. Add the onions, bell peppers, carrots, and broccoli. Stir fry the vegetables for 4-5 minutes until they are tender but still crisp. You want the vegetables to maintain some crunch for texture.
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