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# Fruit Infused Milk Jellies: A Refreshing and Healthy Treat
Fruit-infused milk jellies are the perfect way to enjoy a refreshing, healthy dessert that’s full of natural flavors. Whether you’re craving a light treat after a meal or looking for a fun way to cool down during warm weather, these milk jellies are a fantastic option. With the added benefits of fruit and milk, they offer a delightful balance of sweetness and creaminess.
In this article, we will share a simple and delicious recipe for fruit-infused milk jellies, along with tips on how to customize the flavors to suit your tastes.
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## Why Choose Fruit Infused Milk Jellies?
Milk jellies are not only a delicious treat but also a healthier alternative to traditional sugary desserts. By infusing the milk with fresh fruits, you’re adding natural sweetness, vitamins, and antioxidants to the dish. The creamy texture of the milk combined with the burst of fruity flavors makes these jellies both satisfying and refreshing.
Whether you’re serving them as a dessert or a snack, these milk jellies are sure to impress your guests and family members alike.
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## Ingredients You’ll Need:
– **2 cups whole milk** (you can use any milk of your choice, including plant-based options like almond or oat milk)
– **1/2 cup fruit puree** (choose your favorite fruits like mango, strawberry, or blueberry)
– **1/4 cup sugar** (adjust based on your sweetness preference, or substitute with honey or a natural sweetener)
– **2 teaspoons unflavored gelatin powder**
– **1/4 teaspoon vanilla extract** (optional, but adds extra flavor)
– **Fresh fruit chunks** (optional, for added texture and visual appeal)
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## How to Make Fruit Infused Milk Jellies:
### Step 1: Prepare the Fruit Puree
1. **Select Your Fruit**: Choose fruits that pair well with milk. Some popular options include strawberries, mangoes, blueberries, peaches, or even a mix of different fruits.
2. **Make the Puree**: Blend your selected fruit until smooth. If you’re using a firmer fruit like mango, you may want to add a little water to help blend it. For a more intense flavor, you can cook the fruit slightly to thicken it before blending.
### Step 2: Bloom the Gelatin
1. **Dissolve Gelatin**: In a small bowl, sprinkle the gelatin over 1/4 cup of cold water. Allow it to sit for 5 minutes to bloom (hydrate the gelatin).
2. **Heat the Milk**: While the gelatin is blooming, gently heat the milk in a saucepan over low heat. Stir frequently to avoid burning. You want the milk warm, but not boiling.
### Step 3: Combine Milk and Fruit Puree
1. **Mix Fruit Puree into Milk**: Once the milk is warm, add the fruit puree to the saucepan. Stir well to combine.
2. **Add Sweetener**: Stir in the sugar (or preferred sweetener) until fully dissolved.
### Step 4: Add Gelatin
1. **Melt the Gelatin**: After the gelatin has bloomed, gently heat it in the microwave for about 10-15 seconds until it turns into a liquid form. Be sure not to overheat it.
2. **Incorporate Gelatin into Milk Mixture**: Slowly pour the melted gelatin into the warm fruit-infused milk mixture, stirring constantly until fully combined.
### Step 5: Set the Jellies
1. **Prepare Molds or Dishes**: Lightly grease your jelly molds or small bowls. If you don’t have molds, you can use any shallow dish or even silicone muffin trays.
2. **Pour the Mixture**: Pour the fruit-infused milk mixture into the molds. If you want to add fresh fruit chunks, drop them into the mixture now.
3. **Chill and Set**: Refrigerate the milk jellies for at least 4 hours, or until fully set. If you’re in a hurry, you can speed up the process by placing them in the freezer for an hour or two, but don’t leave them too long.
### Step 6: Serve and Enjoy
1. **Unmold the Jellies**: Once the jellies have fully set, carefully remove them from the molds. If you’re using silicone molds, gently push them out; if using regular molds, run a knife around the edges to loosen.
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