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## **Step-by-Step Instructions for Egg Roll Stir Fry**
### **Step 1: Cook the Protein**
1. **Heat the oil**: In a large skillet or wok, heat 1 tablespoon of **olive oil** (or vegetable oil) over medium-high heat.
2. **Cook the meat**: Add the **ground chicken** (or your protein of choice) to the skillet. Cook, breaking up the meat with a spoon, until browned and fully cooked, about 5-7 minutes.
3. **Season the meat**: Season with a pinch of **salt** and **pepper**. Once the meat is cooked, remove it from the pan and set it aside.
### **Step 2: Sauté the Vegetables**
1. **Sauté the aromatics**: In the same skillet, add 1 tablespoon of **olive oil**. Add the **onion**, **garlic**, and **ginger** to the pan. Cook for about 2-3 minutes until the onions are translucent and the garlic is fragrant.
2. **Add the veggies**: Add the **shredded cabbage**, **carrots**, and **bell peppers** to the pan. Stir well and cook for another 5-7 minutes, or until the vegetables are tender but still slightly crunchy.
### **Step 3: Combine and Add the Sauce**
1. **Return the meat to the pan**: Add the cooked ground chicken back into the pan with the vegetables. Stir to combine.
2. **Add the seasonings**: Pour in the **soy sauce**, **rice vinegar**, and **sesame oil**. Stir everything together and cook for an additional 2-3 minutes to allow the flavors to meld.
3. **Prepare the sauce (optional)**: In a small bowl, whisk together the **soy sauce**, **rice vinegar**, **hoisin sauce**, **sesame oil**, and **sriracha** (if using) for a tangy, flavorful sauce to drizzle over the stir fry. Pour it over the mixture in the pan and toss to coat evenly.
### **Step 4: Garnish and Serve**
1. **Garnish**: Top the stir fry with **green onions** and a sprinkle of **sesame seeds** for an added crunch and flavor boost.
2. **Serve**: Serve your Egg Roll Stir Fry hot, as is, or over a bed of **rice** or **noodles** for a more filling meal.
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## **Tips and Variations**
– **Add more veggies**: Feel free to add any other vegetables you like — mushrooms, zucchini, snow peas, or water chestnuts all make great additions to this stir fry.
– **For extra crunch**: If you miss the crispy texture of traditional egg rolls, you can sprinkle the stir fry with some crushed **crispy wonton strips** or **chow mein noodles** before serving.
– **Make it spicy**: For a bit of heat, increase the amount of **sriracha** in the sauce or sprinkle some **red pepper flakes** into the stir fry.
– **Vegetarian option**: Swap the ground meat for **tofu** or **tempeh** for a vegetarian version. You can also try using a mix of **mushrooms** for a meaty texture without the meat.
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## **Final Thoughts**
**Egg Roll Stir Fry** is the perfect solution for when you’re craving the flavors of egg rolls but don’t want to deal with the hassle (or calories) of frying. It’s quick, healthy, and bursting with delicious flavors — the perfect weeknight dinner or a crowd-pleasing dish for your next gathering. With just a few simple ingredients, you can enjoy the satisfying tastes of egg rolls in a lighter, more nutritious way.
Give it a try and enjoy the crispy, savory goodness in a whole new form!
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Would you like to try any additional variations, such as making this dish gluten-free or using different proteins? Let me know!
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