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Sugar-free ice cream in 5 minutes! No cream! No milk! HEALTHY desserts!

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> **Optional add-ins:**
> – 1 tbsp nut butter (like almond or peanut)
> – A splash of plant-based milk *if* your blender needs a little help
> – A sprinkle of cinnamon or cocoa powder for extra flavor

### 🌀 How to Make It (In 5 Minutes Flat)

**1. Toss everything in a blender or food processor.**
High-speed blenders work best, but any decent one will do. Add your frozen bananas and berries, plus the vanilla extract.

**2. Blend until smooth and creamy.**
Start slow, then increase speed. Scrape down the sides if needed. If your blender gets stuck, add *just a splash* of plant-based milk (like almond or oat) to get things moving—but only if necessary.

**3. Serve immediately.**
You’ll get a thick, creamy soft-serve texture right away. Want it firmer? Pop it in the freezer for 30–60 minutes.

### ✅ Why You’ll Love It:

– No dairy, no added sugar, no guilt
– Naturally sweet from fruit
– Packed with fiber, antioxidants, and nutrients
– Totally kid-approved and allergy-friendly
– It’s like dessert and a smoothie had a baby

### 🍓 Flavor Ideas to Mix It Up:

– **Chocolate Delight:** Add 1 tbsp unsweetened cocoa powder and a few cacao nibs
– **Tropical Twist:** Swap berries for mango + pineapple
– **PB&J Vibes:** Use raspberries and swirl in peanut butter
– **Green Glow:** Add a handful of spinach (you won’t taste it!)

### Final Scoop:

This sugar-free, dairy-free ice cream is so simple and so good, you might never go back to store-bought again. Whether you’re vegan, cutting back on sugar, or just love a good DIY treat, this recipe is your new go-to.

**Dessert in 5 minutes? Yes, please. And second helpings? Always.**

Want this in a printable recipe card or Instagram-style post? I can help with that too!

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