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Certainly! Here’s a warm and inviting article for your **Baked Oatmeal Apple Circles** recipe:
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**Baked Oatmeal Apple Circles: A Cozy, Healthy Breakfast Treat**
If you’re looking for a breakfast that’s both nutritious and satisfying, **Baked Oatmeal Apple Circles** might just become your new favorite morning meal. These little apple circles, baked with oats, spices, and natural sweetness, are the perfect combination of wholesome ingredients and comforting flavors. Not only do they taste incredible, but they also make for a fun and creative twist on traditional oatmeal.
Whether you’re meal prepping for the week or enjoying a cozy weekend breakfast, these Baked Oatmeal Apple Circles are a great way to start your day on a deliciously healthy note.
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### 🍏 Why You’ll Love Baked Oatmeal Apple Circles:
– **Nutritious & Filling:** Made with wholesome oats and apples, this recipe provides a balanced combination of fiber, healthy fats, and natural sweetness.
– **Customizable:** You can easily swap out ingredients to fit your dietary needs or preferences. Add nuts, seeds, or even swap in different fruits.
– **Fun to Make:** The apple circles are visually appealing and can be made into individual portions for a delightful, easy-to-serve breakfast.
– **Perfect for Meal Prep:** These oatmeal apple circles store well, so you can make them ahead of time and enjoy a quick, healthy breakfast throughout the week.
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### 🥣 Ingredients:
– 2 medium apples (any variety you prefer, such as Honeycrisp, Fuji, or Granny Smith)
– 1 cup rolled oats (use gluten-free oats if needed)
– 1/2 cup milk (dairy or non-dairy milk like almond or oat milk)
– 1 egg (or flax egg for a vegan version)
– 1/4 cup maple syrup (or honey, if preferred)
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon vanilla extract
– Pinch of salt
– 1 tablespoon chia seeds (optional, for added fiber and omega-3s)
– 1/4 cup chopped nuts (walnuts or almonds work well, optional)
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### 👩🍳 How to Make Baked Oatmeal Apple Circles:
**1. Preheat the Oven:**
Start by preheating your oven to **350°F (175°C)**. This ensures that your oatmeal apple circles will bake evenly and develop a lovely golden color.
**2. Prepare the Apples:**
Core the apples and slice them into 1/4-inch thick rings. Depending on the size of your apples, you should be able to get about 4-5 rings from each apple. Lay the apple slices flat on a parchment-lined baking sheet or in a baking dish.
**3. Prepare the Oatmeal Mixture:**
In a large mixing bowl, combine the rolled oats, milk, egg, maple syrup, cinnamon, nutmeg, vanilla extract, and salt. Stir everything together until well combined. For extra texture, add in chia seeds and chopped nuts if you’d like. The oatmeal mixture should be thick and creamy.
**4. Assemble the Oatmeal Apple Circles:**
Spoon the oatmeal mixture onto each apple ring, gently pressing it into the center of the apple slices. You want to make sure the mixture fills the center and surrounds the apple ring. It doesn’t need to be perfect, just enough to hold the oatmeal together as it bakes.
**5. Bake the Apple Circles:**
Place the baking sheet or dish in the preheated oven and bake for **20-25 minutes**, or until the apples are tender and the oatmeal is golden brown and slightly crispy on top.
**6. Serve & Enjoy:**
Once baked, remove the apple circles from the oven and let them cool slightly. You can serve them as-is or with a drizzle of extra maple syrup or honey for added sweetness. For an extra indulgent treat, top with a dollop of yogurt or whipped cream.
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### 🍽️ What to Serve with Baked Oatmeal Apple Circles:
These oatmeal apple circles are a delicious standalone breakfast, but they also pair beautifully with other items. Here are a few ideas to round out your meal:
– **Yogurt:** A dollop of Greek yogurt or non-dairy yogurt adds a creamy texture and boosts the protein content.
– **Nut Butter:** A spread of almond butter or peanut butter on top can add healthy fats and a little extra richness.
– **Fresh Fruit:** Serve with a side of fresh berries or sliced bananas to complement the apple flavor and add more fiber and vitamins.
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