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### Instructions
#### 1. Cook the Lentils
Rinse the **lentils** and cook in a pot with about 2 ½ cups water. Bring to a boil, then simmer for 20–25 minutes, until tender but not mushy. Drain any excess water and let them cool slightly.
#### 2. Mash and Mix
In a large bowl, mash the cooked lentils with a fork or potato masher — you want a mix of smooth and chunky textures. Add the **onion**, **garlic**, **grated carrot**, **breadcrumbs**, and seasonings. Mix well until everything is evenly combined and the mixture holds together. If it’s too dry, add a tablespoon of water or olive oil.
#### 3. Form the Patties
Scoop out portions of the mixture and form into **small patties** (like sliders or burger-sized, your call). Chill them for 15 minutes in the fridge if time allows — it helps them firm up.
#### 4. Cook
Heat a drizzle of **olive oil** in a skillet over medium heat. Fry the patties for 3–4 minutes per side, until golden brown and crisp on the outside.
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### How to Serve Lentil Patties
Lentil patties are incredibly versatile. Here are some delicious ways to enjoy them:
– 🍔 **Burger-style**: On a whole grain bun with lettuce, tomato, and avocado
– 🥗 **On a salad**: Top a fresh bowl of greens with warm patties and a tahini or yogurt dressing
– 🌯 **In a wrap**: Roll them up with hummus, crunchy veggies, and herbs
– 🍽️ **As a side or main**: Serve with a grain bowl, roasted veggies, or a hearty soup
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### Tips & Variations
– **Add more veggies**: Try grated zucchini, chopped spinach, or bell peppers for extra nutrition.
– **Change the spice blend**: Go Mediterranean with oregano and lemon, Indian with curry powder, or Mexican with cumin and chipotle.
– **Bake instead of fry**: For an oil-free version, bake the patties at 375°F (190°C) for 20–25 minutes, flipping halfway.
– **Make them gluten-free**: Use oat flour or almond flour instead of breadcrumbs.
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### Final Thoughts
**Lentil patties** are proof that plant-based eating doesn’t mean compromising on taste or satisfaction. They’re easy to make, incredibly nourishing, and endlessly adaptable to your favorite flavors. Whether you’re serving them to skeptical carnivores or enjoying a solo lunch, these patties always deliver on flavor and comfort.
So next time you’re craving something hearty, skip the meat and give lentils the spotlight — your taste buds (and your body) will thank you!
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Want help customizing this recipe for your dietary needs or creating a printable version? Just let me know!
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