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### Instructions:
1. **Cut the lemon** in half and squeeze the juice from both halves into a cup.
2. **Add warm water** to the lemon juice, stirring to combine. The water should be warm, not hot, to preserve the nutrients in the lemon juice.
3. **Optional**: If you want to enhance the flavor and health benefits, you can add a teaspoon of honey for natural sweetness or a pinch of cayenne pepper for a spicy kick.
4. **Stir** well, and drink immediately.
### Tips:
– Make sure the water is warm, not boiling, as extremely hot water can destroy some of the beneficial compounds in lemon juice.
– For added digestive benefits, try drinking this lemon water on an empty stomach for the best results.
– If you prefer a sweeter taste, opt for a small amount of honey, which also offers additional health benefits such as antimicrobial properties.
## Conclusion: A Simple Morning Ritual for Better Health
Incorporating **warm lemon juice** into your morning routine can be an easy and effective way to support your overall health. From boosting your immune system and aiding digestion to improving skin health and promoting weight loss, the benefits of this refreshing beverage are vast and diverse.
Drinking warm lemon juice every morning is a natural, affordable, and simple way to improve your health, and it takes just a few minutes to prepare. Whether you’re looking to hydrate, detoxify, or give your body a healthy start to the day, warm lemon juice offers a refreshing solution that your body will thank you for.
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