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**Mediterranean Baked Fish Recipe: A Flavorful, Healthy Delight**
When it comes to preparing a meal that is both healthy and full of flavor, few dishes can compare to a **Mediterranean baked fish**. With its combination of fresh fish, aromatic herbs, and vibrant vegetables, this recipe transports your taste buds to the Mediterranean coast, where the food is as fresh and vibrant as the scenery. Whether you’re hosting a dinner party, preparing a weeknight meal, or simply craving something light and flavorful, this dish will not disappoint.
The **Mediterranean baked fish** is incredibly easy to make, using simple ingredients like olive oil, lemon, garlic, and a variety of fresh herbs. It’s a perfect way to bring the rich and diverse flavors of the Mediterranean into your own kitchen, while enjoying a dish that’s both nutritious and satisfying.
### **Ingredients:**
– **4 white fish fillets** (such as cod, snapper, tilapia, or haddock)
– **2 tablespoons olive oil**
– **1 lemon**, thinly sliced
– **3 garlic cloves**, minced
– **1 teaspoon dried oregano** (or 1 tablespoon fresh oregano, chopped)
– **1 teaspoon dried thyme** (or 1 tablespoon fresh thyme, chopped)
– **1/2 teaspoon paprika**
– **1/2 teaspoon salt** (or to taste)
– **1/4 teaspoon freshly ground black pepper**
– **1/2 cup cherry tomatoes**, halved
– **1/2 cup Kalamata olives**, pitted and halved
– **1/4 cup fresh parsley**, chopped (for garnish)
– **1/2 red onion**, thinly sliced
– **1/4 cup white wine** (optional but adds depth of flavor)
– **Lemon wedges**, for serving
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