ADVERTISEMENT
**Remove Tartar from Your Teeth and Whiten Them with This Simple Recipe**
Maintaining healthy, white teeth is not only important for your appearance but also for your overall health. Over time, tartar buildup can cause discoloration and lead to oral health issues like gum disease. While regular brushing and flossing are essential, certain natural remedies can help you remove tartar and whiten your teeth without harsh chemicals or costly dental treatments.
In this article, we will guide you through a simple, effective recipe to help you remove tartar buildup and whiten your teeth at home. This natural remedy uses easily accessible ingredients and can be done regularly as part of your oral hygiene routine.
### Ingredients You’ll Need:
1. **Baking Soda** – Baking soda is a natural abrasive that can help remove surface stains and tartar. Its mild abrasiveness gently scrubs away plaque buildup while neutralizing acids in the mouth that can lead to tooth decay.
2. **Hydrogen Peroxide** – Hydrogen peroxide is a natural bleaching agent and disinfectant. It helps whiten teeth by breaking down stains and promoting a healthier, cleaner mouth.
3. **Coconut Oil** – Coconut oil has antibacterial properties and is often used in oil pulling, an ancient practice that helps remove plaque and bacteria from the teeth. It also helps soothe gums and maintain overall oral health.
4. **Lemon Juice** (optional) – The citric acid in lemon juice can help whiten teeth by breaking down stains. However, use it sparingly as its acidity can erode enamel if used too frequently.
### Simple Recipe for Tartar Removal and Teeth Whitening:
**Ingredients:**
– 1 tablespoon baking soda
– 1 tablespoon hydrogen peroxide (3% solution)
– 1 teaspoon coconut oil
– A few drops of lemon juice (optional)
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
ADVERTISEMENT
