ADVERTISEMENT
**Instructions:**
1. Peel and chop the **pumpkin**.
2. In a blender, combine the **pumpkin**, **orange juice**, **lemon juice**, **honey**, and **cold water**.
3. Blend until smooth and well-combined.
4. Strain the juice if you prefer a smoother texture.
5. Serve chilled over ice for a refreshing drink!
—
### **3. Savory Pumpkin Juice**
For those who love a more savory flavor profile, this juice combines pumpkin with earthy spices and a hint of tomato.
**Ingredients:**
– 1 small **pumpkin** (or 2 cups canned pumpkin puree)
– 2 cups **tomato juice**
– 1 tsp **garlic powder**
– 1/2 tsp **paprika**
– 1/2 tsp **cayenne pepper** (optional)
– Salt and pepper to taste
– Fresh herbs (like basil or thyme) for garnish
**Instructions:**
1. Peel and chop the **pumpkin**.
2. In a blender, combine the **pumpkin**, **tomato juice**, **garlic powder**, **paprika**, **cayenne**, and salt and pepper.
3. Blend until smooth. Add more tomato juice or water if it’s too thick.
4. Pour into glasses and garnish with **fresh herbs** for a savory twist!
—
## **Final Thoughts**
Pumpkin juice is a **nutritious, hydrating**, and **flavorful drink** that offers a variety of health benefits. Whether you prefer a **sweet and spiced** version or a **savory blend**, you can enjoy this refreshing drink any time of year.
The best part? It’s incredibly **easy to make** at home with fresh or canned pumpkin, and it’s perfect for adding extra nutrients to your diet in a delicious way. So, why not give it a try and enjoy the many **health benefits** of pumpkin juice? 🍹🎃
ADVERTISEMENT
