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### **Instructions:**
1. **Mix all ingredients** in a bowl or blend them into a smooth mixture.
2. **Consume 1-2 tablespoons daily**, preferably in the morning on an empty stomach.
3. **Store in the refrigerator** for up to 3 days for maximum freshness.
💡 **Tip:** For better results, pair this remedy with **eye exercises, a healthy diet, and reduced screen time**.
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## **Additional Eye-Healthy Habits**
🔹 **Eat a Balanced Diet** – Include leafy greens, citrus fruits, nuts, and fish for optimal eye health.
🔹 **Rest Your Eyes** – Follow the **20-20-20 rule** (every 20 minutes, look at something 20 feet away for 20 seconds).
🔹 **Stay Hydrated** – Drink plenty of water to prevent dry eyes.
🔹 **Protect Your Eyes** – Wear sunglasses to shield against UV damage.
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## **Final Thoughts**
While no natural remedy can **magically restore eyesight overnight**, incorporating this **grandmother’s powerful recipe** along with a **healthy lifestyle** may help **nourish and support your vision**.
Try this simple, **nutrient-rich remedy** and give your eyes the care they deserve! 👁️✨💚
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