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### **Step 3: Let it Sit**
4️⃣ Let the mixture sit for about **10-15 minutes** to allow the natural properties of garlic, onion, and honey to meld together. The honey will draw out the beneficial compounds from the garlic and onion, creating a **powerful, potent mixture**.
### **Step 4: Consume**
5️⃣ Take **1-2 teaspoons** of this mixture daily, either **on an empty stomach** in the morning or before meals. You can also add it to warm water or tea for a soothing effect.
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## **Additional Tips and Variations**
✔ **Add Fresh Lemon** – Squeeze in a little fresh lemon juice to enhance the flavor and add more **vitamin C** to your immune-boosting remedy.
✔ **Incorporate Ginger** – Ginger has anti-inflammatory and immune-boosting properties, making it a great addition to the mixture.
✔ **Use as a Natural Cough Syrup** – This mixture works wonders for soothing a sore throat or cough, providing natural relief.
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## **When to Use This Remedy**
– **During cold and flu season** to strengthen your immune system and reduce the risk of illness.
– **When feeling run down or fatigued**, as it helps boost energy levels and revitalize the body.
– **As a daily wellness tonic** to maintain overall health and immunity.
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## **Final Thoughts**
The combination of **garlic, onion, and honey** is a **simple yet effective way** to boost your immune system naturally. It’s an easy, low-cost remedy with a history of use in many cultures for promoting good health. By incorporating this **powerful mixture** into your daily routine, you can help **strengthen your body’s defenses** and stay healthy all year long.
Give it a try and feel the natural benefits of these immune-boosting ingredients. Have you ever tried a similar remedy before? Let me know how it works for you! 🌿🧄🍯
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