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Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce

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#### Instructions:

1. **Prepare the Chicken:**
– Start by preheating your grill or grill pan to medium-high heat.
– Brush the chicken breasts with olive oil and season them generously with garlic powder, onion powder, paprika, salt, and pepper.
– Grill the chicken for about 5-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F (75°C).
– Once cooked, remove from the grill and let the chicken rest for 5 minutes before slicing into strips. Drizzle with lemon juice if desired.

2. **Cook the Broccoli:**
– While the chicken is grilling, heat a tablespoon of olive oil in a large skillet over medium heat.
– Add the broccoli florets to the skillet, season with salt and pepper, and sauté for 4-5 minutes until the broccoli is tender and slightly charred. You can also steam the broccoli if you prefer a softer texture.
– Sprinkle with lemon zest for a fresh, zesty finish.

3. **Make the Creamy Garlic Sauce:**
– In a small bowl, whisk together Greek yogurt, mayonnaise, olive oil, minced garlic, and lemon juice. Season with salt and pepper to taste.
– If you prefer a thinner consistency, add a little water or extra olive oil until you reach your desired texture.

4. **Assemble the Bowls:**
– In individual bowls, arrange the grilled chicken slices and sautéed broccoli.
– Drizzle the creamy garlic sauce generously over the chicken and broccoli.
– Garnish with fresh parsley for a pop of color and added flavor.

5. **Serve and Enjoy:**
– Serve immediately while the chicken and broccoli are still warm, and enjoy this healthy, creamy, and savory meal!

#### Tips and Variations:

– **Vegetable Options**: Feel free to swap the broccoli with other vegetables like roasted sweet potatoes, bell peppers, or zucchini for a different flavor profile.
– **Add a Grain**: To make this meal heartier, you can add a whole grain like quinoa, brown rice, or couscous to the bowl for extra fiber and carbs.
– **Grill the Broccoli**: For added flavor, you can toss the broccoli in olive oil and seasonings and grill it along with the chicken.
– **Make It Dairy-Free**: If you want to make this dish dairy-free, use a dairy-free yogurt or mayonnaise alternative for the creamy garlic sauce.

#### Why You’ll Love This Recipe

Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce are the perfect balance of lean protein, vegetables, and creamy goodness. The garlic sauce brings a rich and zesty flavor that complements the smoky grilled chicken and tender, slightly crunchy broccoli. It’s a satisfying, healthy, and flavorful meal that’s quick to prepare, making it ideal for busy weeknights or meal prep for the week ahead.

This recipe is not only full of nutrients but also versatile enough to be customized to your tastes. Whether you’re looking for a fresh and light lunch or a wholesome dinner, these Grilled Chicken & Broccoli Bowls will become a staple in your meal rotation!

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