Morning Energizer Juice

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## **Instructions**

### **1. Prepare the Ingredients**
– Wash, peel, and chop the orange, carrot, and apple.
– Grate fresh ginger and squeeze the juice from half a lemon.

### **2. Blend or Juice**
– **Using a juicer:** Pass all ingredients through the juicer, then stir to combine.
– **Using a blender:** Add all ingredients to a blender along with water or coconut water. Blend until smooth. Strain through a fine-mesh sieve or cheesecloth for a smoother texture.

### **3. Serve & Enjoy**
– Pour into a glass over ice, stir, and enjoy immediately for the best freshness and nutrient content.

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## **Health Benefits**

– **Orange** – High in Vitamin C for immune support and glowing skin.
– **Carrot** – Packed with beta-carotene for eye health and an immunity boost.
– **Apple** – Provides natural sweetness, fiber, and a dose of antioxidants.
– **Lemon** – A great detoxifier that aids digestion and boosts hydration.
– **Ginger** – Supports digestion, reduces inflammation, and improves circulation.
– **Coconut Water (Optional)** – Provides electrolytes for better hydration and energy.

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## **Tips & Variations**

– **Add a kick:** A pinch of turmeric or cayenne pepper can enhance the energizing effects.
– **Boost protein:** Blend in a tablespoon of chia seeds or flaxseeds for added fiber and protein.
– **Make it creamy:** Swap water for almond or oat milk for a smoothie-like texture.
– **Chill for later:** Store in an airtight jar in the fridge for up to 24 hours.

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### **Start Your Day Right with Morning Energizer Juice!**

This **Morning Energizer Juice** is the ultimate wake-up drink, delivering natural energy and a burst of flavor with every sip. Ditch the artificial energy drinks and embrace a fresh, healthy start to your day. Try it once, and you’ll never go back!