ADVERTISEMENT
**Healthy Lentil Bread: A Nutritious and Delicious Twist on Traditional Bread**
Bread is a staple in many diets around the world, but for those looking to make healthier choices, traditional bread can sometimes be high in refined flour and sugar. Enter **healthy lentil bread**, a unique and nutritious alternative that is packed with protein, fiber, and essential vitamins. This bread is not only a great option for those on gluten-free or plant-based diets, but it also offers a delightful flavor and texture that’s perfect for sandwiches, toast, or as a side with your favorite soups and stews.
Let’s explore how to make this healthy lentil bread and why it should be part of your regular baking rotation.
### Why Choose Lentil Bread?
Lentils are a nutritional powerhouse, rich in plant-based protein, fiber, iron, and folate. By incorporating lentils into your bread, you’re boosting its nutritional content while still enjoying a satisfying and hearty loaf. The addition of lentils not only makes the bread more filling but also gives it a slight nutty flavor that pairs wonderfully with savory and sweet toppings alike.
### Ingredients:
– 1 cup dried red lentils (or any lentil variety)
– 3 cups water (for cooking the lentils)
– 1 ½ cups whole wheat flour (or gluten-free flour blend)
– ½ cup oat flour (or additional whole wheat flour)
– 1 tablespoon ground flaxseeds (optional, for added fiber and omega-3)
– 1 teaspoon baking powder
– 1 teaspoon baking soda
– 1 teaspoon salt
– 2 tablespoons olive oil (or melted coconut oil)
– 1 tablespoon honey or maple syrup (optional, for a hint of sweetness)
– 1 teaspoon apple cider vinegar (helps with rising)
– 1 teaspoon garlic powder (optional, for savory flavor)
– ½ teaspoon onion powder (optional, for savory flavor)
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
ADVERTISEMENT
