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**Garlic Parmesan Chicken Meatloaves: A Flavorful Twist on a Classic Favorite**
When it comes to comfort food, meatloaf is a staple that many people love. However, if you’re looking for a lighter, healthier option that still packs a punch of flavor, Garlic Parmesan Chicken Meatloaves are the perfect solution. These mini meatloaves are made with lean ground chicken, infused with the savory goodness of garlic, Parmesan cheese, and a variety of spices. They’re not only delicious but also easy to prepare and versatile, making them an ideal choice for a quick weeknight dinner or a family gathering.
### Why You’ll Love Garlic Parmesan Chicken Meatloaves
These Garlic Parmesan Chicken Meatloaves offer all the comfort of traditional meatloaf but with a lighter twist. Here’s why this recipe is sure to become a favorite:
– **Lighter Than Beef**: By using ground chicken instead of beef, this recipe is lower in fat while still being packed with flavor. Chicken is lean and healthy, making it a great choice for those looking to enjoy a classic meal with fewer calories.
– **Packed with Flavor**: The combination of garlic, Parmesan cheese, and fresh herbs creates a rich, savory flavor profile that will have your taste buds dancing. The garlic adds a kick, while the Parmesan brings in a depth of richness that elevates the dish.
– **Perfect for Meal Prep**: These mini meatloaves are perfect for meal prepping, as they store well in the fridge and can be reheated quickly, making them a go-to option for busy days.
– **Kid-Friendly**: If you have picky eaters at home, this recipe is a great way to sneak in some vegetables and protein without them even noticing. The flavor is so delicious that even the kids will ask for seconds!
### The Benefits of Garlic and Parmesan
Not only is this dish delicious, but it also has some great health benefits:
– **Garlic**: Known for its immune-boosting properties, garlic is packed with antioxidants and can help improve heart health. It also adds that savory depth of flavor that makes dishes so irresistible.
– **Parmesan Cheese**: Parmesan is a good source of calcium and protein, and because it’s so flavorful, you don’t need to use much to make a dish taste amazing.
– **Ground Chicken**: Lean chicken is high in protein and low in fat, making it a great option for a balanced, nutritious meal.
### Garlic Parmesan Chicken Meatloaves Recipe
This easy-to-make recipe results in moist, flavorful chicken meatloaves that are perfect for any occasion. You can enjoy them on their own, serve them with a side of vegetables, or pair them with mashed potatoes for a complete meal.
#### Ingredients:
– 1 pound ground chicken
– 1/2 cup breadcrumbs (preferably whole wheat)
– 1/4 cup grated Parmesan cheese
– 2 cloves garlic, minced
– 1/4 cup fresh parsley, chopped (or 1 tablespoon dried parsley)
– 1/4 cup milk
– 1 large egg
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/2 teaspoon onion powder
– 1/4 teaspoon dried oregano
– 1 tablespoon olive oil (for greasing the pan)
– Optional: extra Parmesan cheese for topping
#### Instructions:
1. **Preheat the Oven**: Preheat your oven to 375°F (190°C) and lightly grease a baking sheet or a 9×13-inch baking dish with olive oil.
2. **Prepare the Meatloaf Mixture**: In a large mixing bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, minced garlic, chopped parsley, milk, egg, salt, pepper, onion powder, and dried oregano. Mix everything together until the ingredients are fully incorporated. You can use your hands or a spoon for mixing.
3. **Form the Meatloaves**: Divide the meat mixture into 6-8 equal portions (depending on your preferred size) and form them into small, oval-shaped loaves. Place the meatloaves on the prepared baking sheet, ensuring they are spaced apart.
4. **Bake the Meatloaves**: Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the meatloaves are cooked through (the internal temperature should reach 165°F or 75°C). If you like, sprinkle a bit of extra Parmesan cheese on top of the meatloaves during the last 5 minutes of baking to create a delicious, cheesy crust.
5. **Serve**: Once the meatloaves are cooked, remove them from the oven and let them rest for a few minutes before serving. Serve them alongside your favorite vegetables, rice, or mashed potatoes for a complete meal.
### Tips for Perfect Garlic Parmesan Chicken Meatloaves
– **Moisture is Key**: Chicken can dry out easily, so be sure not to overbake the meatloaves. Keep an eye on them and remove them from the oven once they’re cooked through.
– **Add Veggies**: If you want to sneak in some extra vegetables, finely chop some spinach, zucchini, or carrots and mix them into the meatloaf mixture. The vegetables will add moisture and extra nutrients without altering the flavor too much.
– **Customize the Flavor**: Feel free to adjust the seasonings to your liking. You can add a pinch of red pepper flakes for a little heat or swap in different herbs like thyme or basil for a unique twist.
– **Make Mini Meatloaves**: If you’re serving a crowd or want to make portion control easier, shape the meat mixture into mini meatloaves. They cook faster and are more convenient for serving.
### Conclusion
Garlic Parmesan Chicken Meatloaves are a delicious and healthier twist on a classic comfort food. With a perfect blend of garlic, Parmesan cheese, and fresh herbs, these mini meatloaves are savory, moist, and bursting with flavor. They’re quick and easy to prepare, making them ideal for busy weeknights or meal prepping for the week ahead. Whether served with a simple salad or your favorite side dish, these chicken meatloaves are sure to become a family favorite. Try them out for your next dinner—everyone will love the taste, and you’ll love how simple they are to make!
**Garlic Parmesan Chicken Meatloaves: A Flavorful Twist on a Classic Favorite**
When it comes to comfort food, meatloaf is a staple that many people love. However, if you’re looking for a lighter, healthier option that still packs a punch of flavor, Garlic Parmesan Chicken Meatloaves are the perfect solution. These mini meatloaves are made with lean ground chicken, infused with the savory goodness of garlic, Parmesan cheese, and a variety of spices. They’re not only delicious but also easy to prepare and versatile, making them an ideal choice for a quick weeknight dinner or a family gathering.
### Why You’ll Love Garlic Parmesan Chicken Meatloaves
These Garlic Parmesan Chicken Meatloaves offer all the comfort of traditional meatloaf but with a lighter twist. Here’s why this recipe is sure to become a favorite:
– **Lighter Than Beef**: By using ground chicken instead of beef, this recipe is lower in fat while still being packed with flavor. Chicken is lean and healthy, making it a great choice for those looking to enjoy a classic meal with fewer calories.
– **Packed with Flavor**: The combination of garlic, Parmesan cheese, and fresh herbs creates a rich, savory flavor profile that will have your taste buds dancing. The garlic adds a kick, while the Parmesan brings in a depth of richness that elevates the dish.
– **Perfect for Meal Prep**: These mini meatloaves are perfect for meal prepping, as they store well in the fridge and can be reheated quickly, making them a go-to option for busy days.
– **Kid-Friendly**: If you have picky eaters at home, this recipe is a great way to sneak in some vegetables and protein without them even noticing. The flavor is so delicious that even the kids will ask for seconds!
### The Benefits of Garlic and Parmesan
Not only is this dish delicious, but it also has some great health benefits:
– **Garlic**: Known for its immune-boosting properties, garlic is packed with antioxidants and can help improve heart health. It also adds that savory depth of flavor that makes dishes so irresistible.
– **Parmesan Cheese**: Parmesan is a good source of calcium and protein, and because it’s so flavorful, you don’t need to use much to make a dish taste amazing.
– **Ground Chicken**: Lean chicken is high in protein and low in fat, making it a great option for a balanced, nutritious meal.
### Garlic Parmesan Chicken Meatloaves Recipe
This easy-to-make recipe results in moist, flavorful chicken meatloaves that are perfect for any occasion. You can enjoy them on their own, serve them with a side of vegetables, or pair them with mashed potatoes for a complete meal.
Ingredients:
– 1 pound ground chicken
– 1/2 cup breadcrumbs (preferably whole wheat)
– 1/4 cup grated Parmesan cheese
– 2 cloves garlic, minced
– 1/4 cup fresh parsley, chopped (or 1 tablespoon dried parsley)
– 1/4 cup milk
– 1 large egg
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/2 teaspoon onion powder
– 1/4 teaspoon dried oregano
– 1 tablespoon olive oil (for greasing the pan)
– Optional: extra Parmesan cheese for topping
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