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**Beef Estofado Recipe: A Hearty, Flavorful Filipino Stew**
Stews are beloved for their ability to warm the soul, and one of the most comforting and flavorful stews you can prepare is *Beef Estofado*. This Filipino dish is a rich, savory stew made with tender beef, a medley of vegetables, and a fragrant, slightly sweet sauce. It’s perfect for family gatherings, special occasions, or just a cozy dinner at home. With its tender meat and deep flavors, *Beef Estofado* is sure to become a favorite in your kitchen.
**What is Beef Estofado?**
*Estofado* is a traditional Filipino stew that can be made with beef, pork, or chicken. The term “estofado” comes from the Spanish word *estofar*, which means “to stew.” What sets this dish apart is the perfect balance of savory and sweet flavors. The beef is simmered until fork-tender, and the sauce is made with a combination of soy sauce, vinegar, sugar, and sometimes even a bit of tomato sauce for depth.
This dish is often served with white rice, making it a filling and satisfying meal. The tender beef, rich sauce, and the addition of vegetables like carrots, potatoes, and bell peppers all come together to create a stew that’s perfect for any occasion.
**Ingredients:**
– 2 pounds beef shank or beef stew meat, cut into chunks
– 1 tablespoon cooking oil
– 1 medium onion, chopped
– 4 cloves garlic, minced
– 2 medium potatoes, peeled and sliced into rounds
– 1 medium carrot, peeled and sliced into rounds
– 1 red bell pepper, sliced
– 1/4 cup soy sauce
– 2 tablespoons vinegar
– 2 tablespoons brown sugar
– 1/2 cup tomato sauce (optional)
– 2 cups beef broth or water
– 2 bay leaves
– 1/2 teaspoon ground black pepper
– Salt to taste
– 1/2 cup green peas (optional)
– Fresh cilantro for garnish (optional)
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