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### Instructions
#### 1. **Sauté the Aromatics**
In a large skillet, heat the olive oil or butter over medium heat. Add the chopped onion and garlic, and sauté for about 3-5 minutes, until they become soft and fragrant.
#### 2. **Add the Spinach**
Once the onion and garlic are cooked, add the fresh spinach to the skillet. Season with a pinch of salt and pepper. Stir the spinach around as it wilts, which should take about 2-3 minutes. The spinach will shrink significantly as it cooks, so don’t worry if it looks like a lot at first!
#### 3. **Crack the Eggs**
Once the spinach has wilted, use a spoon to make small wells in the cooked spinach. Crack an egg into each well, being careful not to break the yolks. Season the eggs with a little more salt and pepper to taste.
#### 4. **Cook the Eggs**
Cover the skillet with a lid and cook for about 5-7 minutes, or until the eggs reach your desired level of doneness. For runny yolks, 5 minutes is perfect, while 7 minutes will give you a more firm yolk. If you like your eggs fully cooked, you can let them go a bit longer.
#### 5. **Add the Cheese**
Once the eggs are cooked to your liking, sprinkle the shredded cheese evenly over the top. Cover the skillet again for 1-2 minutes to allow the cheese to melt. If you’re using feta cheese, you can just crumble it on top right before serving.
#### 6. **Serve**
Remove the skillet from the heat and, if desired, garnish with fresh herbs, a squeeze of lemon juice, or a sprinkle of red pepper flakes for an extra kick. Serve hot and enjoy!
### Tips for the Best Spinach and Egg Skillet
– **Use Fresh Spinach**: While frozen spinach can be used in a pinch, fresh spinach has a better texture and flavor in this dish. It wilts beautifully and adds a bright, vibrant color to the meal.
– **Perfect the Eggs**: The key to this dish is cooking the eggs just right. If you prefer runny yolks, be sure to monitor the eggs closely and remove the skillet from the heat once they reach your desired consistency. If you prefer hard yolks, cook a bit longer until fully set.
– **Add a Touch of Spice**: For those who enjoy a little heat, sprinkle some red pepper flakes into the skillet along with the garlic and onion. It adds a nice contrast to the richness of the eggs and cheese.
– **Make it a Complete Meal**: Want to bulk up the dish? Add some diced tomatoes, bell peppers, or mushrooms to the skillet along with the spinach for added flavor and nutrition.
– **Vary the Cheese**: Experiment with different types of cheese based on what you have on hand or your personal preference. Cheddar offers a sharp, rich flavor, while mozzarella provides a gooey, melty texture. Feta adds a nice salty kick and works especially well if you’re adding extra veggies.
### Why This Spinach and Egg Skillet is the Ultimate Meal
– **Packed with Nutrients**: Spinach is an excellent source of iron, calcium, and vitamins A and C, while eggs provide high-quality protein. The cheese adds calcium and healthy fats, making this skillet a well-rounded meal that will keep you full and energized.
– **Great for Meal Prep**: This dish is easy to scale up if you’re cooking for a group or want to make a big batch. You can store leftovers in the fridge for a couple of days, and it reheats well. Simply pop it in the microwave or reheat it gently on the stove.
– **Quick and Low-Clean-Up**: The beauty of this recipe lies in its simplicity. With just one pan to clean and under 20 minutes to prepare, it’s a perfect option for those nights when you’re looking for something quick but still satisfying.
– **Kid-Friendly**: The mild flavor of the spinach and eggs, combined with the gooey cheese, makes this a dish even kids will love. You can also make it more fun by letting them top their own skillet with cheese or herbs.
In conclusion, the **Spinach and Egg Skillet with Cheese** is a fantastic, versatile, and nutritious meal that’s sure to become a favorite in your weekly meal rotation. It’s easy to prepare, packed with goodness, and can be customized to suit your tastes or dietary needs. Whether you’re cooking for yourself, family, or friends, this dish is an excellent option that’s sure to please everyone.
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