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## **How to Prepare This Cleansing Tea**
### **Step 1: Boil the Water**
In a small pot, bring **2 cups of water** to a gentle boil.
### **Step 2: Add the Ingredients**
Add **dandelion root, ginger, turmeric, and cinnamon** to the boiling water. Let it **simmer for 10 minutes** to release all the nutrients.
### **Step 3: Strain and Enhance**
Strain the tea into a cup. Stir in the **lemon juice and honey** (if using) for added benefits and taste.
### **Step 4: Enjoy Warm**
Drink this tea **once or twice a day**, preferably **in the morning** to activate your liver or **before bed** to support overnight detoxification.
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## **Best Times to Drink This Tea**
🌅 **Morning:** Kickstart your detox and boost energy.
🌙 **Before Bed:** Allow your body to cleanse while you sleep.
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## **Final Thoughts**
This **liver and blood vessel cleansing tea** is a natural way to support your body’s detox processes and maintain overall health. With regular consumption, you’ll feel **lighter, more energized, and refreshed**. Try it for a few weeks and experience the benefits for yourself! 🍵💛✨
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