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Baked Fish Sticks Recipe

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## Instructions

### Step 1: Prepare the Fish
– Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
– Pat the fish fillets dry with a paper towel and cut them into strips about 1 inch wide.

### Step 2: Set Up Breading Stations
– In a shallow dish, mix the flour with a pinch of salt and pepper.
– In a second dish, whisk together the eggs and milk.
– In a third dish, combine panko, regular breadcrumbs, Parmesan (if using), garlic powder, paprika, salt, and black pepper.

### Step 3: Bread the Fish
– Dredge each fish strip in the flour, shaking off excess.
– Dip into the egg mixture, letting excess drip off.
– Coat thoroughly with the breadcrumb mixture, pressing gently to help it stick.
– Place breaded fish sticks onto the prepared baking sheet. Lightly spray with cooking spray to help with crisping.

### Step 4: Bake to Perfection
– Bake for 12-15 minutes, flipping halfway through, until golden brown and crispy.
– For extra crispiness, broil for the last 1-2 minutes, watching closely to avoid burning.

### Step 5: Serve and Enjoy!
– Remove from the oven and let cool slightly. Serve with lemon wedges and your favorite dipping sauces.

## Tips & Variations
– **Air Fryer Option:** Cook at 400°F (200°C) for about 10-12 minutes, shaking halfway through.
– **Spicy Kick:** Add a pinch of cayenne or chili powder to the breadcrumb mixture.
– **Gluten-Free Option:** Use almond flour instead of all-purpose flour and gluten-free breadcrumbs.
– **Dipping Sauce Ideas:** Try homemade tartar sauce, ranch dressing, or sriracha mayo for a tasty twist.

These **Crispy Baked Fish Sticks** are so easy to make and much tastier than store-bought versions. Whether you serve them with a side of fries, coleslaw, or a fresh salad, they’re guaranteed to be a hit! Enjoy! 🎣🍽️

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