Garlic Parmesan Chicken Meatloaves

Instructions:

Step 1: Prepare the Meatloaf Mixture

1. Preheat your oven: Start by preheating your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a baking dish where you’ll bake the meatloaves.
2. Mix the ingredients: In a large bowl, combine the ground chicken, breadcrumbs, parmesan cheese, milk, egg, minced garlic, Italian seasoning, salt, and pepper. Use your hands or a spoon to mix everything together until just combined. Be careful not to overmix, as it could lead to a denser texture.

Step 2: Form the Meatloaves

1. Shape the meatloaves: Divide the meat mixture into 4 equal portions. Using your hands, shape each portion into a small loaf and place them on the prepared baking sheet or baking dish.
2. Top the meatloaves: In a small bowl, mix together the grated parmesan cheese, olive oil, garlic powder, and dried oregano (if using). Spoon this mixture evenly over the top of each mini meatloaf. This topping will melt into the meatloaf as it bakes, creating a delicious, golden crust.

Step 3: Bake the Meatloaves

1. Bake: Place the meatloaves in the preheated oven and bake for 25-30 minutes, or until they reach an internal temperature of 165°F (74°C). You can use a meat thermometer to check for doneness.
2. Optional broil: If you like a crispier topping, you can switch the oven to broil for the last 2-3 minutes of cooking. Keep a close eye on them to prevent burning.

Step 4: Serve and Enjoy

1. Garnish (optional): Once the meatloaves are cooked, remove them from the oven and let them rest for a few minutes. Garnish with fresh chopped parsley for a pop of color and extra flavor.
2. Serve: Serve these savory meatloaves with your favorite side dishes like roasted vegetables, mashed potatoes, or a simple green salad for a well-rounded meal.

Tips and Variations:

• Add Veggies: For added nutrition, you can mix in finely chopped vegetables like spinach, zucchini, or bell peppers to the meat mixture. Just be sure to squeeze out any excess moisture before adding them.
• Make it Spicy: If you enjoy a little heat, try adding a pinch of red pepper flakes or a finely chopped jalapeño to the meat mixture.
• Cheese Swap: While parmesan is the star here, you can experiment with different cheeses such as mozzarella or cheddar for a fun twist on the flavor.
• Gluten-Free Option: If you’re gluten-sensitive, swap the breadcrumbs for gluten-free breadcrumbs or even ground oats.

Health Benefits:

• Protein-Rich: With lean ground chicken as the base, these meatloaves are a great source of protein, helping to support muscle repair and keep you satisfied throughout the day.
• Low in Fat: Using ground chicken, particularly lean or extra-lean, ensures that the meatloaf remains lower in fat compared to traditional beef meatloaf recipes.
• Packed with Flavor: The garlic, parmesan, and herbs provide tons of flavor without the need for heavy sauces or seasonings, making this a lighter yet satisfying dish.

Final Thoughts:

These Garlic Parmesan Chicken Meatloaves are the perfect balance of light and flavorful, making them a great option for anyone seeking a healthier take on a classic comfort food. Whether you’re serving them for dinner, packing them in lunches, or preparing them ahead for meal prep, these mini meatloaves will always impress. With their moist texture, savory flavor, and crispy parmesan topping, they’re sure to be a hit with the whole family!