Healthy Apple Cake without Sugar or Flour

Instructions

Step 1: Preheat & Prepare

1. Preheat oven to 350°F (175°C).
2. Grease a 9-inch baking pan or line it with parchment paper.

Step 2: Mix the Wet Ingredients

3. In a large bowl, whisk together eggs, applesauce, honey/maple syrup, and vanilla extract.

Step 3: Add the Dry Ingredients

4. In another bowl, mix almond flour, cinnamon, nutmeg, baking powder, and baking soda.
5. Gradually add the dry ingredients into the wet mixture, stirring until combined.

Step 4: Add Apples & Nuts

6. Fold in the grated apples, nuts, and raisins (if using).

Step 5: Bake to Perfection

7. Pour the batter into the prepared baking pan.
8. Bake for 30-35 minutes, or until a toothpick inserted in the center comes out clean.

Step 6: Cool & Serve

9. Let the cake cool before slicing. Enjoy as is, or top with Greek yogurt or nut butter for extra flavor!

Tips for the Best Healthy Apple Cake

✔ Use Sweet Apples – Such as Fuji, Gala, or Honeycrisp for natural sweetness.
✔ Make It Vegan – Swap eggs for flax eggs (1 tbsp flaxseed + 3 tbsp water per egg).
✔ Boost the Flavor – Add a pinch of ginger or cardamom for extra warmth.

Perfect Pairings

🍏 Herbal Tea or Coffee – The perfect cozy pairing.
🍏 Greek Yogurt or Almond Butter – For added creaminess.
🍏 A Drizzle of Honey – If you want an extra touch of sweetness.

This Healthy Apple Cake is a naturally sweet, nourishing treat that proves you don’t need sugar or flour to enjoy a delicious dessert. Perfect for any time of day!

Would you like a gluten-free variation or a nut-free option? 😊