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**Title: Refreshing Cold Pasta Salad Recipe with Tuna: The Ultimate Summer Dish**
When the weather heats up and you’re craving a light yet satisfying meal, nothing beats a **cold pasta salad**. It’s a dish that’s as versatile as it is delicious—perfect for barbecues, picnics, or even a quick, easy lunch. And when you add **tuna** to the mix, you get an extra boost of protein and flavor that makes this pasta salad both filling and refreshing.
In this article, we’ll share an easy-to-follow **Cold Pasta Salad with Tuna** recipe that’s perfect for any occasion. With simple ingredients and minimal prep time, this dish is bound to become a summer favorite in your household.
### Why You’ll Love This Tuna Pasta Salad
– **Quick and Easy**: This recipe comes together in just 20 minutes, making it perfect for busy days or last-minute gatherings.
– **Healthy and Satisfying**: Packed with protein from the tuna and fiber from the pasta, this salad is both nutritious and filling.
– **Customizable**: You can easily adjust the ingredients based on what you have in your pantry or add your favorite veggies to make it your own.
– **Perfect for Meal Prep**: This pasta salad keeps well in the fridge for a few days, making it great for meal prep or leftovers.
### Ingredients for Cold Pasta Salad with Tuna
To make this **Cold Pasta Salad with Tuna**, you’ll need the following ingredients:
– 1 box (12 oz) **pasta** (such as rotini, penne, or bowtie)
– 1 can (5 oz) **tuna** (preferably packed in water, drained)
– 1 cup **cherry tomatoes**, halved
– 1 cup **cucumber**, diced
– ½ cup **red onion**, finely chopped
– ½ cup **black olives**, sliced (optional)
– 1 cup **mayonnaise** (or Greek yogurt for a healthier version)
– 2 tablespoons **olive oil**
– 1 tablespoon **lemon juice**
– 1 teaspoon **Dijon mustard** (optional for a bit of tang)
– 1 teaspoon **garlic powder**
– Salt and pepper, to taste
– Fresh **parsley** or **basil**, chopped (optional, for garnish)
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