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### **Instructions:**
#### **1. Marinate the Chicken:**
1. In a bowl, whisk together olive oil, lemon zest, lemon juice, garlic, oregano, thyme, salt, and pepper.
2. Place the chicken breasts in a resealable bag or shallow dish and pour the marinade over them. Ensure the chicken is evenly coated.
3. Let the chicken marinate in the refrigerator for at least 30 minutes (or up to 4 hours for deeper flavor).
#### **2. Cook the Quinoa:**
1. In a medium saucepan, combine quinoa and water (or chicken broth). Bring to a boil, then reduce the heat to low, cover, and simmer for 15 minutes, or until the quinoa is cooked and the liquid is absorbed.
2. Fluff the quinoa with a fork and let it cool slightly.
#### **3. Grill the Chicken:**
1. Preheat your grill or grill pan to medium-high heat.
2. Remove the chicken from the marinade and grill for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
3. Let the chicken rest for 5 minutes before slicing.
#### **4. Assemble the Salad:**
1. In a large bowl, combine the cooked quinoa, diced avocado, cherry tomatoes, cucumber, red onion, and parsley.
2. Drizzle with olive oil and lemon juice, then season with salt and pepper. Toss gently to combine.
#### **5. Serve:**
1. Slice the grilled chicken and serve it alongside the quinoa and avocado salad.
2. Garnish with extra parsley or a squeeze of lemon juice, if desired.
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### **Why This Dish Works**
1. **Light Yet Satisfying:** The lean protein from the chicken and the healthy fats from the avocado keep you full without feeling heavy.
2. **Bursting with Flavor:** The zesty lemon herb marinade and fresh salad ingredients create a vibrant, flavorful combination.
3. **Nutritious and Balanced:** This dish is packed with protein, fiber, and essential nutrients, making it a wholesome choice for any meal.
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### **Tips for Success**
– **Customize the Salad:** Add your favorite veggies, like bell peppers, spinach, or roasted corn, to make the salad your own.
– **Meal Prep Friendly:** This dish holds up well in the fridge, making it a great option for meal prep. Store the chicken and salad separately for best results.
– **Vegetarian Option:** Skip the chicken and add chickpeas or tofu for a plant-based alternative.
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### **Why You’ll Make It Again**
This Lemon Herb Grilled Chicken with Quinoa and Avocado Salad is more than just a meal—it’s a celebration of fresh, wholesome ingredients that come together in perfect harmony. It’s light enough to enjoy on a warm summer evening but hearty enough to satisfy your hunger. Plus, it’s so easy to make that you’ll find yourself turning to it again and again, whether for a quick weeknight dinner or a special occasion.
So, the next time you’re craving something light, flavorful, and totally satisfying, give this recipe a try. Your taste buds—and your body—will thank you!
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