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I always thought this was the case

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### 6. **Myth: Adding Oil to Boiling Water Prevents Pasta from Sticking**

Many home cooks add oil to their boiling pasta water in the hopes of preventing the noodles from sticking together. It sounds logical, but does it really work?

#### The Truth:
While adding oil to boiling water can create a thin film on the surface, it doesn’t actually prevent pasta from sticking. The real reason pasta sticks is because the starch in the water causes the noodles to cling to each other. To prevent this, you should stir the pasta occasionally while cooking, and if necessary, add a small amount of oil or sauce once it’s drained. The best way to avoid sticky pasta is to use plenty of water, stir frequently, and drain the pasta immediately when it’s done.

### 7. **Myth: You Should Never Freeze Lettuce or Salad Greens**

If you’ve ever been told that freezing lettuce would ruin it, you’re not alone. Many people believe that lettuce and other salad greens simply don’t freeze well.

#### The Truth:
While lettuce doesn’t hold up well in the freezer (it will become mushy once thawed), certain types of leafy greens can actually be frozen successfully. Spinach, kale, and Swiss chard can all be frozen by blanching them first, making them perfect for smoothies, soups, or cooked dishes later on. Just make sure to dry them thoroughly before freezing to prevent ice crystals from forming.

### 8. **Myth: You Should Always Use a Sharp Knife to Cut Everything**

It’s often said that using a sharp knife is the safest option in the kitchen. After all, a sharp knife reduces the risk of slipping and cutting yourself, right?

#### The Truth:
While it’s true that a sharp knife is generally safer and more efficient, there are some instances when a dull knife can be safer for specific tasks. For example, when cutting through tough-skinned fruits like melons or squash, using a serrated knife may give you more control. Similarly, dull knives can be better for precision cutting, like delicate herbs or certain foods, where you need more stability and control. Always use the right knife for the job!

### 9. **Myth: You Should Always Let Meat Rest After Cooking**

You’ve probably heard the advice to let meat rest after cooking to allow the juices to redistribute, but is it always necessary?

#### The Truth:
While it’s true that letting meat rest is important for large cuts like roasts or steaks, it’s not always necessary for smaller pieces of meat, like chicken breasts or fish fillets. Resting helps larger cuts retain moisture, but with smaller cuts, the resting time is minimal, and the meat won’t lose as much juice in the short time it takes to serve. Still, if you have the time, letting larger cuts rest will give you a more tender result.

### 10. **Myth: You Should Always Use Fresh Garlic in Cooking**

Fresh garlic has long been a go-to ingredient in the kitchen, and it’s often touted as the only acceptable way to cook. But what about garlic powder or pre-minced garlic?

#### The Truth:
While fresh garlic offers the best flavor, **garlic powder** and **pre-minced garlic** can be excellent substitutes in a pinch, especially if you’re short on time. Garlic powder, for instance, is a great way to add garlic flavor to dishes like soups, stews, and sauces without the prep work. Pre-minced garlic stored in oil is another option for quickly adding garlic flavor to dishes. While fresh garlic may always be the first choice, these alternatives can save time and still provide a satisfying flavor.

### Conclusion: Time to Let Go of These Myths!

Whether it’s a cooking tip you’ve followed for years or a food storage belief you’ve been hanging onto, it’s good to reexamine some of these long-held kitchen myths. By debunking them, you’ll find that there’s a more efficient and often easier way to get the job done!

Next time you’re in the kitchen and someone says, “I always thought this was the case,” you can confidently set them straight with the knowledge you’ve gained. Cooking is all about discovering what works best for you—and sometimes, that means unlearning what you thought you knew!

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