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**Stuffed Pepper Soup: A Hearty, Comforting Meal for Every Season**
If you’re craving a delicious and filling meal that’s both comforting and nutritious, look no further than **Stuffed Pepper Soup**. This hearty dish is inspired by the classic stuffed peppers but takes the form of a warm, savory soup that’s perfect for any time of year. Packed with flavorful ingredients like bell peppers, ground beef, rice, and a rich tomato base, this soup will quickly become a family favorite.
In this article, we’ll guide you through the steps to make this simple yet satisfying soup, offer tips for customizing the recipe, and explain why this is the ultimate comfort food.
### **Why You’ll Love Stuffed Pepper Soup**
There are plenty of reasons to love this dish:
1. **Comfort in a Bowl**: The blend of tender bell peppers, savory meat, and perfectly cooked rice in a rich tomato broth brings all the cozy flavors you love from stuffed peppers, but in a more convenient and easy-to-eat form.
2. **Healthy and Filling**: With loads of vegetables, lean meat, and whole grains (like brown rice), this soup is packed with nutrients. It’s a great option for anyone looking for a satisfying meal that won’t leave them feeling sluggish.
3. **Quick and Easy to Make**: Unlike traditional stuffed peppers, which can be a bit time-consuming to prepare and bake, this soup comes together quickly on the stovetop, making it a great option for busy weeknights.
4. **Customizable**: You can easily tweak this recipe to suit your preferences. Use ground turkey instead of beef, add more spices for extra flavor, or switch up the vegetables. The possibilities are endless!
### **Ingredients You’ll Need**
To make a batch of hearty Stuffed Pepper Soup, you’ll need the following ingredients:
– **1 lb ground beef** (or ground turkey for a lighter version)
– **1 medium onion**, chopped
– **3 bell peppers** (any color), chopped
– **2 cloves garlic**, minced
– **1 can (14.5 oz) diced tomatoes** (with their juice)
– **1 can (8 oz) tomato sauce**
– **4 cups beef or vegetable broth** (low-sodium preferred)
– **1 cup cooked rice** (white or brown rice)
– **1 teaspoon dried oregano**
– **1 teaspoon dried basil**
– **1/2 teaspoon salt**, or to taste
– **1/4 teaspoon black pepper**, or to taste
– **1/2 teaspoon red pepper flakes** (optional, for a bit of heat)
– **1 tablespoon olive oil** (for sautéing)
### **How to Make Stuffed Pepper Soup**
**Step 1: Cook the Ground Meat**
In a large pot or Dutch oven, heat the **olive oil** over medium-high heat. Add the **ground beef** (or turkey) and cook, breaking it up with a spoon, until browned and fully cooked. This should take about 5-7 minutes. Once the meat is cooked through, drain any excess fat.
**Step 2: Sauté Vegetables**
Add the **chopped onion**, **bell peppers**, and **minced garlic** to the pot with the cooked meat. Sauté the vegetables for about 5 minutes, or until they begin to soften and become fragrant.
**Step 3: Add the Tomatoes and Broth**
Stir in the **diced tomatoes**, **tomato sauce**, and **broth**. Add the **oregano**, **basil**, **salt**, **black pepper**, and **red pepper flakes** (if using). Stir everything together and bring the mixture to a simmer.
**Step 4: Simmer the Soup**
Reduce the heat to low and let the soup simmer for about 20 minutes, allowing the flavors to meld together. If the soup gets too thick for your liking, you can add a little extra broth or water to reach your desired consistency.
**Step 5: Add the Rice**
Once the soup has simmered and the flavors have blended, stir in the **cooked rice**. Let the soup cook for an additional 5 minutes to heat the rice through. Taste the soup and adjust the seasoning, if needed, adding more salt, pepper, or spices to your preference.
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