ADVERTISEMENT
**Salmon Patties: A Quick, Tasty, and Healthy Meal**
If you’re looking for a quick and easy meal that’s both delicious and healthy, **salmon patties** are the perfect option! Packed with protein, healthy fats, and omega-3s, these flavorful little patties are a great way to enjoy the benefits of salmon in a fun and tasty form. Whether you’re cooking for one, feeding a family, or looking for a dish to impress your guests, salmon patties check all the boxes.
In this article, we’ll walk you through a simple recipe for making salmon patties, provide tips for getting them just right, and explore some fun variations to suit your taste. Let’s dive in!
### **Why You’ll Love Salmon Patties**
There are plenty of reasons to love salmon patties:
1. **Healthy and Nutritious**: Salmon is rich in omega-3 fatty acids, which are great for heart health and brain function. It’s also high in protein, making these patties a perfect choice for a wholesome meal.
2. **Easy to Make**: You don’t need any fancy cooking skills to make these! The recipe is straightforward, and the ingredients are simple, making this dish a great go-to meal for busy days.
3. **Versatile**: Salmon patties can be enjoyed in so many different ways. Serve them with a side of veggies, in a sandwich, or over a salad. You can even top them with your favorite sauce, like tartar sauce, aioli, or a squeeze of lemon.
4. **Kid-Friendly**: If you have picky eaters at home, salmon patties are a great way to get some nutritious fish into their diet. The crispy, savory texture and mild flavor make them more approachable for kids.
### **Ingredients You’ll Need**
To make these delicious salmon patties, gather the following ingredients:
– **1 can (14.75 oz) of salmon** (skinless and boneless, drained)
– **1/2 cup of breadcrumbs** (use regular or panko for extra crunch)
– **1/4 cup of finely chopped onion** (you can also use green onions or shallots)
– **1/4 cup of mayonnaise** (or Greek yogurt for a lighter version)
– **1 tablespoon of Dijon mustard** (optional for a little zing)
– **1 egg**
– **1 tablespoon of lemon juice** (freshly squeezed)
– **1/2 teaspoon of garlic powder**
– **1/2 teaspoon of paprika**
– **Salt and pepper** to taste
– **2 tablespoons of olive oil** (for frying)
### **How to Make Salmon Patties**
**Step 1: Prepare the Salmon Mixture**
Start by draining the can of salmon and placing it in a mixing bowl. Use a fork to break up the salmon into smaller chunks, removing any bones or skin that may still be present.
Next, add the **breadcrumbs**, **chopped onion**, **mayonnaise**, **egg**, **lemon juice**, **mustard**, and seasonings like **garlic powder**, **paprika**, **salt**, and **pepper** to the bowl. Stir everything together until well combined. The mixture should be moist but firm enough to form into patties. If it seems too wet, add a little more breadcrumbs to help bind the ingredients together.
**Step 2: Form the Patties**
Once the mixture is ready, shape it into small patties, about 2-3 inches in diameter. You should be able to make about 6-8 patties, depending on the size. Make sure they are uniform in shape to ensure even cooking.
**Step 3: Fry the Patties**
Heat the **olive oil** in a large skillet over medium heat. Once the oil is hot, carefully place the patties into the pan, being sure not to overcrowd them. Fry the patties for about 3-4 minutes on each side or until they are golden brown and crispy. You’ll want a nice, crunchy exterior and a moist, flaky interior.
If you need to cook in batches, that’s okay! Just make sure the oil stays hot so each batch cooks evenly. When the patties are done, transfer them to a plate lined with paper towels to drain any
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
ADVERTISEMENT
