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**Chicken, Spinach, and Mushroom Low-Carb Oven Dish: A Delicious, Healthy One-Pan Meal**
If you’re looking for a hearty, healthy, and low-carb dinner that’s easy to make and bursting with flavor, look no further than this **Chicken, Spinach, and Mushroom Low-Carb Oven Dish**. This one-pan meal combines juicy chicken, tender spinach, and savory mushrooms, all baked together in a creamy, flavorful sauce. It’s a dish that is as satisfying as it is nutritious—perfect for anyone following a low-carb lifestyle or anyone simply looking to eat a wholesome, flavorful meal.
The beauty of this dish lies in its simplicity. The chicken is perfectly seasoned, the mushrooms add a delightful earthy flavor, and the spinach gives the dish a fresh, vibrant texture. Add in a rich, creamy sauce, and you’ve got a dinner that feels indulgent but is still light and healthy. Whether you’re prepping for the week ahead or need a quick dinner after a busy day, this recipe is a winner.
### Why You’ll Love Chicken, Spinach, and Mushroom Low-Carb Oven Dish:
– **Low-Carb and Keto-Friendly:** Packed with protein, healthy fats, and fiber, this dish fits perfectly into a low-carb or keto meal plan.
– **Quick and Easy:** This one-pan dish is simple to prepare and requires minimal clean-up, making it perfect for busy nights or meal prepping.
– **Nutrient-Rich:** With chicken, spinach, and mushrooms, you’re getting a great source of protein, vitamins, and minerals in each bite.
– **Comforting and Flavorful:** The creamy sauce and tender chicken make this dish feel like comfort food, while the spinach and mushrooms add depth and freshness.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1 tablespoon olive oil
– Salt and pepper, to taste
– 1 teaspoon garlic powder
– 1/2 teaspoon onion powder
– 1 teaspoon dried thyme (or fresh thyme, if preferred)
– 1/2 cup heavy cream
– 1/2 cup chicken broth (low-sodium)
– 1/2 cup grated Parmesan cheese
– 8 oz mushrooms, sliced (button or cremini work well)
– 4 cups fresh spinach (about 4 handfuls)
– 2 tablespoons butter
– 2 tablespoons fresh parsley, chopped (for garnish)
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