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### Step-by-Step Instructions
#### 1. Prepare the Ingredients
Start by preheating your oven to **375°F (190°C)**. In a medium pan, heat **1 tablespoon of olive oil** over medium heat. Add the **onion** and **bell pepper**, sautéing for about **3-4 minutes** until softened. Remove the vegetables from the pan and set them aside.
#### 2. Cook the Meat
In the same pan, add the **ground turkey** (or your choice of ground meat). Cook, breaking it apart with a spoon, until browned and fully cooked, about **6-8 minutes**. Drain any excess fat if necessary.
#### 3. Add Seasoning and Sauce
Return the cooked vegetables to the pan with the meat. Add **oregano**, **garlic powder**, **basil**, and **salt and pepper** to taste. Stir to combine. Then, add the **pizza sauce** to the mixture, stirring until everything is well-coated in sauce. Let the mixture simmer for another **2-3 minutes** to allow the flavors to meld together.
#### 4. Assemble the Pizza Bowls
Spoon the pizza and meat mixture into **oven-safe bowls** or a baking dish. If you have individual-sized bowls, that’s perfect for single servings, but a larger baking dish works just as well if you’re making multiple servings at once.
#### 5. Add Cheese and Toppings
Top each bowl with **mozzarella cheese** and **Parmesan cheese**. Then, add your favorite pizza toppings on top—such as **pepperoni**, **mushrooms**, or **olives**. Feel free to get creative and make each bowl personalized to your tastes.
#### 6. Bake the Pizza Bowls
Place the bowls in the oven and bake for about **10-15 minutes**, or until the cheese is melted and bubbly. If you like your cheese to be a little crispy, you can broil the bowls for an additional **1-2 minutes**, but keep an eye on them to avoid burning.
#### 7. Serve and Enjoy
Once the cheese is golden and the pizza bowls are cooked to your liking, remove them from the oven. Let them cool for a minute or two before serving. Garnish with fresh basil or a sprinkle of Parmesan cheese for an extra burst of flavor.
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### Tips for Perfect Low Carb Pizza Bowls
1. **Use a Low-Sugar Pizza Sauce**: If you’re following a strict low-carb diet, make sure to choose a pizza sauce that is low in sugar. Alternatively, you can make your own sauce with crushed tomatoes, garlic, and herbs.
2. **Get Creative with Toppings**: The beauty of these pizza bowls is how versatile they are. Add your favorite pizza toppings such as **mushrooms**, **onions**, **olives**, or even **spinach** for a veggie-packed option.
3. **Make Ahead**: These pizza bowls can easily be prepped ahead of time. Assemble the bowls, cover them, and refrigerate for up to **24 hours** before baking. When you’re ready, just pop them in the oven to cook.
4. **Keto-Friendly Option**: If you’re following a keto diet, you can ensure your pizza bowls stay low-carb by using **sugar-free pizza sauce** and opting for extra cheese and low-carb veggies as toppings.
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### Why This Recipe Works
These **Low Carb Pizza Bowls** are a fantastic way to enjoy all the flavors of pizza without the carbs. The **ground turkey** or other meat adds protein and substance, while the **mozzarella** and **Parmesan cheese** bring richness and creaminess. The **pizza sauce** and herbs tie it all together, creating a dish that feels indulgent without the added carbohydrates from a traditional pizza crust. It’s a meal that’s both satisfying and healthy, offering the best of both worlds.
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### Conclusion
If you’re craving pizza but want a healthier, low-carb alternative, these **Low Carb Pizza Bowls** are the answer. They provide all the delicious flavors of your favorite pizza, without the guilt. Quick, customizable, and easy to make, this recipe is a must-try for anyone looking to enjoy a lighter version of a beloved classic. Whether you’re following a low-carb, keto, or gluten-free diet—or simply want to try something new—these pizza bowls will quickly become a favorite in your recipe rotation. Enjoy the taste of pizza without the extra carbs!
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