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### **Instructions**:
1. **Preheat the Air Fryer**:
Start by preheating your air fryer to **370°F (190°C)** for about 3-5 minutes. This step ensures that the air fryer reaches the right temperature to cook the eggs evenly.
2. **Prepare the Egg Cups**:
You’ll need small, oven-safe ramekins or silicone baking cups to hold the eggs while they cook. Lightly grease the inside of each ramekin or silicone cup with cooking spray or oil to prevent the eggs from sticking.
3. **Add Water**:
Pour about **2 tablespoons of water** into the bottom of each ramekin. The water helps create steam inside the air fryer, which is key to poaching the eggs and giving them that soft, tender texture.
4. **Crack the Eggs**:
Crack one egg into each ramekin or silicone cup. Be careful not to break the yolk, as you want it to remain intact for that beautiful runny center.
5. **Air Fry the Eggs**:
Carefully place the ramekins or cups into the air fryer basket. Air fry at **370°F (190°C)** for about **5-7 minutes**. The exact time will depend on how runny or firm you like your yolks:
– **5 minutes**: Soft, runny yolk with tender whites.
– **6 minutes**: Medium-soft yolk with slightly firmer whites.
– **7 minutes**: Firmer yolk with well-cooked whites.
6. **Remove and Serve**:
Once the eggs are cooked to your liking, carefully remove the ramekins from the air fryer. Let them cool for a moment, then gently use a spoon to lift the eggs out. Season with salt, pepper, and any other desired toppings (such as fresh herbs, hot sauce, or avocado).
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### **Tips for Perfect Air Fryer Poached Eggs**
– **Use Fresh Eggs**: Fresh eggs have firmer whites, which help keep the egg intact and prevent them from spreading too much in the water.
– **Adjust Cooking Time**: Air fryer temperatures and times can vary slightly depending on the model. If you’re making multiple eggs, you may need to adjust the time based on your preferred consistency.
– **Use Silicone Molds for Easy Removal**: Silicone molds or cups work well for poaching eggs in the air fryer because they allow for easy removal. You can even use silicone muffin cups if you don’t have ramekins.
– **Experiment with Seasonings**: While the eggs are cooking, try adding a dash of paprika, herbs, or cheese to the ramekin for extra flavor.
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### **Why You’ll Love Air Fryer Poached Eggs**
– **Minimal Cleanup**: The air fryer basket and ramekins or silicone cups are easy to clean, making this method much less messy than traditional stovetop poaching.
– **Perfectly Poached Every Time**: The air fryer’s consistent heat ensures that your poached eggs come out with the perfect balance of crispy whites and runny yolks.
– **Quick and Convenient**: In just 5-7 minutes, you can have perfectly poached eggs ready to top your toast, salads, or bowls.
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### **Conclusion**
Air Fryer Poached Eggs are the perfect solution for anyone looking for an easy, reliable, and quick way to enjoy this classic dish. Whether you prefer them soft and runny or a bit firmer, the air fryer ensures that every egg comes out perfectly every time. With minimal prep, less mess, and easy cleanup, this method is sure to become your new favorite way to poach eggs.
So, the next time you’re craving poached eggs, skip the stovetop and reach for your air fryer—it’s a hassle-free way to enjoy this delicious breakfast treat!
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