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**Homemade Keto Chicken and Broccoli Casserole: A Low-Carb Comfort Food Classic**
When you’re on a keto diet, comfort food doesn’t have to be a thing of the past. This **Homemade Keto Chicken and Broccoli Casserole** is the perfect example of how you can enjoy a hearty, creamy, and satisfying dish while keeping it low-carb. Packed with protein-rich chicken, nutrient-dense broccoli, and a rich cheesy sauce, this recipe is both wholesome and delicious.
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### **Why Choose a Keto Casserole?**
– **Low-Carb**: This dish fits perfectly into a keto lifestyle with minimal carbs and no flour-based thickeners.
– **Nutrient-Packed**: Broccoli is a powerhouse of vitamins and minerals, while chicken provides essential protein.
– **Make-Ahead Friendly**: Perfect for meal prepping or an easy weeknight dinner.
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### **Ingredients**
Here’s what you’ll need to whip up this keto-friendly casserole:
#### For the Main Dish:
– **2 cups cooked chicken**, shredded or cubed
– **3 cups broccoli florets**, steamed or blanched
– **1 cup shredded cheddar cheese**
– **½ cup shredded mozzarella cheese**
#### For the Creamy Sauce:
– **4 oz cream cheese**, softened
– **½ cup heavy cream**
– **¼ cup sour cream**
– **1 teaspoon garlic powder**
– **1 teaspoon onion powder**
– **½ teaspoon paprika**
– **Salt and pepper**, to taste
– **Optional**: A sprinkle of crushed pork rinds or almond flour for added crunch.
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### **How to Make Keto Chicken and Broccoli Casserole**
#### **Step 1: Preheat the Oven**
Preheat your oven to 375°F (190°C). Grease a casserole dish with butter or non-stick spray.
**Step 2: Cook the Broccoli**
Steam or blanch the broccoli florets until they are just tender but still vibrant green. Drain and set aside.
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